Salad from canned sardines: recipes

Canned sardines are a good and fairly versatile product. For preparation it is necessary to choose fresh and quality canned food. This fish is not only very tasty, but also useful, because it contains vitamins B and A, antioxidants, and also there are fats of omega-3.

Sardine salad canned with rice

Ingredients:

1. Four chicken eggs.
2. Bank of canned fish (in oil).
3. One onion.
4. Half a glass of rice.
5. Greens, salt, mayonnaise at your discretion.

Salad from canned sardines is prepared quickly and simply. This is one of the fastest dishes. First, it is necessary to boil rice in salted water, and then thoroughly rinse it in cold water. Then add chopped boiled eggs. Onions should be chopped finely, but pre-scalded with boiling water (this will get rid of bitterness). Canned sardines should be crushed with a fork and also added to the paste. Further all the ingredients are salted, dressed with mayonnaise and mixed. Ready salad of canned sardines sprinkled with green onions.

Salad with rocket, hazelnut and sardines: ingredients

Salad from canned sardines with arugula and hazelnut can be served for breakfast, or it can be for lunch, because it contains useful ingredients that give a charge of cheerfulness for the whole day.

Rukkola has a tender taste with bitter taste, and spinach gives freshness. The mixture of green always goes well with fish and legumes, giving the dish an unforgettable taste and beauty.

Ingredients:

1. Canned beans (red) - 120 g.
2. One pepper is red.
3. One yellow pepper.
4. Half of the bulb.
5. Lemon juice (fresh) - 1 tbsp. L.
6. Capers are pickled.
7. Olive oil.
8. A bunch of arugula.
9. Hazelnut - 35 g.
10. Five sprigs of spinach.
11. Sardines (only in oil) - one pot.
12. Mangold - eight leaves.
13. Salt.
14. Ground pepper.

Preparation of salad

First, we prepare all the ingredients. Then we will wash the pepper and cut it into small slices. We shall peel the onions from the husks and cut them into thin rings. Canned food can be opened and drained of oil, for salad it is absolutely not necessary for us.

Next, we mix the ingredients: yellow and red peppers, capers, lemon juice, onions, beans, olive oil, ground pepper, salt. Then add sliced sardines, lacerated greens. Shuffle all components carefully. Nuts should first be chopped and added to a salad. As a result, we get a bright light salad from canned sardines in oil. It is very tasty and juicy.

Salad with apples

How to prepare a salad with canned sardines? The recipe with the photo is given below in the article. For this we need the following ingredients:

1. Lemon juice - 2 tsp.
2. Two apples.
3. Sardine canned.
4. One third of a glass of walnuts.
5. Celery - 210 g.
6. Yogurt without aromatic additives.

Fresh apples should be cleaned and cut into cubes. But celery is best chopped or grated. Nuts chopped. Sliced apples immediately after slicing is better treated with lemon juice, so they do not darken.

Canned food should be opened, drain the oil, and chop the fish. In a salad bowl, mix all ingredients and season with yoghurt.

Salad "Tatar"

Ingredients:

1. Fried beef - 320 g.
2. A few egg yolks.
3. Sardines (canned in oil).
4. Two onions.
5. Salt pepper.

Fried meat must be cut very finely, chop fish and onions, and then mix all the ingredients. Then add the raw yolks. Salad should be peppered and salt. If necessary, you can add oil from canned food. This salad of canned sardines is served to strong drinks.

Salad "Bangladesh"

"Bangladesh" is a salad of canned sardines with egg. It is prepared very quickly.

Ingredients:

1. Butter - 85 g.
2. Mayonnaise - 210 g.
3. One onion.
4. Six boiled eggs.
5. Fish preserves.
6. Rice - 4 tbsp. L.
7. One apple.
8. Sugar - 1 tsp.
9. Lemon juice - 1 tbsp. L.

Rice should be boiled, and then let cool. In a separate dish should be poured oil from sardines, add lemon juice and a half of the mayonnaise, sugar and mix well. Boiled eggs should be divided into proteins and yolks. Proteins need to be postponed, they will later decorate the ready-made salad. But yolks need to be crushed. Onion finely chopped, and the apple rubbed on the grater. Sardine mash with a fork and mix with onions. You need to put the butter in the freezer beforehand.

Salad is laid out on a flat dish or a plate in layers in this order: yolks, part of fish, boiled rice, mayonnaise, grated apple, the rest of fish mixed with onion. On top of the products rub the butter and fill the dish with sauce, then decorate with proteins. Ready lettuce is sent to brew in the refrigerator.

Salad «Acorn»

Ingredients:

1. Sardines - 130 g.
2. Grated cheese - 160 g.
3. Pickled mushrooms - 120 g.
4. Olives.
5. Black olives.
6. Two boiled potatoes.
7. Mayonnaise.
8. Two boiled eggs.
9. Floor bulbs.

To prepare a salad we need a deep round shape. It must be prepared, oiled and lined with paper. Mayonnaise mixed with grated cheese, mixed. This mass must be lubricated by the walls and the bottom of the mold. Next, put the honey agarics and onions. Again, all the grease with mayonnaise and sprinkle with grated eggs. Then put sardines, grated potatoes, a new layer is again smeared with mayonnaise.

The prepared salad should be placed in the refrigerator. Before serving, turn the dish upside down and remove the film, the top layer is decorated with olives, olives and greens.

Mimosa salad"

"Mimosa" - a simple salad of instant cooking, which has a rich taste and has long been an integral part of the festive table. The main ingredients of the dish are onion, egg, mayonnaise, fish, and the remaining ingredients are of secondary importance and can change (cheese, butter, potatoes, carrots, apple).

Ingredients:

1. Eggs - 3 pcs.
2. Green onions.
3. Potatoes - 3 pcs.
4. Salt.
5. Mayonnaise.
6. Sardines in oil.

The classic version of "Mimosa" is prepared very simply. Potatoes should be boiled in a uniform, chilled and cut. Carrots and eggs should also be boiled. Salad is laid out in layers, each of which is well lubricated with mayonnaise, the following sequence is performed: fish, sliced potatoes, grated carrots, squirrels. Layers can be repeated. The top layer is decorated with grated yolks, well, when they are bright, then the salad turns out very beautiful. Above, the dish can be decorated with chopped greens. After cooking lettuce should be sent to the fridge, it must properly brew.