Rice dishes: cooking recipes

Rice dishes do not have a high calorie content. However, they are very useful and nutritious. They can be safely served at the table during the Great Christian fast, and also if you are a vegetarian.

How to cook lean dishes from rice? Recipes for them, we'll look a little further. Your attention will be presented to several dishes, for the preparation of which we will need a multivariate, an oven and a stove.

Step-by-step recipes for cooking rice dishes

Surely many people know how to prepare a delicious homemade pilaf. However, during fasting, products of animal origin are prohibited. In this regard, we decided to replace them with dried fruits. Thanks to them we will get a sweet pilaf, which can be consumed for breakfast, lunch or dinner.

So what ingredients will we need to cook rice dishes in a multivariate? For sweet pilaf it is necessary to prepare:

• Sunflower oil - 4 large spoons;
• Raisins dark pitted - ½ cup;
• Dried apricots sweet fleshy - ½ cup;
• Prunes without pips - 4 pcs .;
• Rice is long (can be used steamed) - 1.5 cups;
• Drinking water filtered - 3.5 cups;
• Salt - at the discretion;
• Ground cinnamon - if desired.

Component Processing

The rice dishes should be prepared from the processing of ingredients. To do this, all the dried fruits are carefully sorted, and then washed in warm water, placed in a deep bowl and poured with boiling water. After 7-10 minutes they are rinsed again and dried with the help of wafer towels.

As for long rice, it is also washed in a sieve until the water is completely transparent. In the future, the croup is vigorously shaken.

Heat treatment

Rice dishes from rice in the multivark are prepared quite quickly. To do this, put sunflower oil and dried fruits in the bowl of the device. By the way, before this dried apricots and prunes are not very large.

In this composition, the ingredients are cooked in the "Baking" mode for 3-5 minutes. At the same time, dried fruits are not fried, but only achieve their softening. After the products start to emit their fragrance, they are spread rice croup and add the usual water. After adding the ingredients, they are mixed and closed. In this form, the dish is cooked in a quenching mode for 25 minutes. During this time rice should absorb all the moisture and become friable.

If after a half an hour the croup remained stiff, then the dish is stirred, closed and left in the heating mode for a while.

Correctly served for dinner

Lenten dishes from rice are served to the table only in a warm state. To do this, sweet pilaf is laid out on plates and flavored with ground cinnamon (if desired). To the table, such a dinner can be served with a slice of bread, or with a cup of hot tea.

Dishes from rice: simple and inexpensive recipes

Have you ever tried rice soup? Surely there are no such people who would have answered the question positively. After all, the first dishes from rice are very popular in Russian families. But what should you do if you are in Lent? In this case, soup should be cooked not on meat, but on vegetable broth.

So, the first dishes of rice with vegetables require the use of the following ingredients:

• Potatoes of medium size - 2 pcs .;
• Carrots fresh - 2 pcs .;
• Large onions - 1 head;
• Rice long - ½ cup;
• Drinking water filtered - 2 liters;
• Salt iodized and pepper black - to taste;
• Green fresh - to taste.

Preparing Components

Dietary rice dishes are good for those who want to lose a couple of extra pounds. This is due to the fact that they are not very caloric, but they are useful and nutritious.

Before you start cooking rice soup, you should carefully handle all the products. All vegetables are thoroughly washed and cleaned, and then start to grind them. Potatoes and bulbs are shredded in small cubes, and carrots are rubbed on a grater.

Also, separately rinse the rice croup in a sieve and shake it vigorously. As for greenery, it is rinsed and finely chopped with a knife.

Preparation of broth

Usually, lean rice dishes with vegetables are made very quickly. And rice soup in this - not an exception. To complete it, you will need about 40 minutes.

So, to make a dietary first dish, take a deep dish and boil it with plain water. Then potato cubes and long rice are put into it. Mix and add ingredients, cover them and cook for half an hour. During this time, both products should become completely soft.

Roasting

To rice soup does not seem too fresh to you, it is necessary to add vegetable fry. For its preparation, take a deep saucepan and warm it with vegetable oil. Then in the hot dishes spread the grated carrots and cubes of onions. After mixing the products, they are fried until redness and transparency. At the end they are peppered and salted.

The final stage of preparation

After the broth is cooked, it is immediately spread out roasted vegetables and chopped greens. After mixing all the ingredients, they are boiled for about two minutes and removed from the plate. In this form, the dish is insisted under the lid for ¼ hour.

Serving the first dish to the table

Having insisted rice soup with vegetable roast under a cover, it is poured on plates and presented to a table. In addition to this dish make a salad of fresh tomatoes and cucumbers.

We prepare a casserole from rice and mushrooms

Dishes from rice in the oven can be different. However, we decided to present you with the simplest recipe that is good to use during Lent. To implement it we will need:

• Rice is long - 300 g;
• Fresh mushrooms - 200 g;
• Bulb white - 1 large head;
• Fresh carrots - 1 large piece;
• Sunflower oil - about 50 ml;
• Fresh greens - at discretion;
• Pepper and sea salt - apply to taste.

Preparation of ingredients

Before you bake a dish of rice in the oven, you need to prepare all the ingredients. Long rice is carefully sorted, laid in a sieve, washed, heavily handwashed, and shaken. The bulb is peeled and shredded in small cubes. Just the same mash and fresh mushrooms. As for carrots, it is cleaned and rubbed on a large grater. Also, separately rinse the greens and finely chop it with a knife.

Pre-heat treatment on the plate

To prepare a lean casserole in the oven, all of its main ingredients are processed on a stove. To do this, carefully fry the mushrooms on sunflower oil, and then cool them and chop into a slurry with a blender. In the same frying pan, dice the bulbs and grate the carrots.

As for the long rice, it is boiled in salt water to a semi-soft state. After this, it is thoroughly washed and shaken in a sieve.

Forming casseroles

The casserole with rice is formed quite quickly. To do this, the boiled croup is placed in a deep container, and then crushed mushrooms, browned vegetables, chopped greens, pepper and salt are added to it. All the products are thoroughly mixed and immediately put in a greased form of oil. At the end, they carefully rammed with a spoon.

Heat treatment process

After the mushroom casserole is formed, it is immediately sent to the oven. Prepare such a dish at a temperature of 200 degrees for 42 minutes. During this time, the casserole should well grasp and become rosy.

How should I serve the fast food to the table?

After preparing the casserole, it is partially cooled, and then cut into portions. After that, the dish is spread over flat plates and immediately presented to the table. If desired, they additionally make a sauce. To do this, tomato paste is diluted with water, add sugar and salt to taste, and then boil for a few minutes on high heat. Sometimes for a density of gravy, a little wheat flour or potato starch is injected into it .