Already a lot of people were convinced that for weight loss and maintaining their body in excellent form, exercises on the simulator are excellent. How can you choose it? The crossover simulator is one of the best sports equipment that can replace a few simpler devices. Its effectiveness is due to the fact that it can train a lot of muscle groups. The crossover simulator is great for almost any exercise.
In sports stores a number of the most diverse shells of this type are represented. The crossover simulator can be power, angular, professional, amateur, with adjustable bar, designed to train the muscles of the chest. When choosing a suitable projectile, you need to determine what it will be used for. The most expensive crossover simulator is multifunctional. Some of the models are so cumbersome that they can not be installed in an ordinary apartment, as they take up a lot of space. On sale there are also very small simulators that are easily placed in the room. Such a compact crossover simulator is not as multifunctional as a large professional, but it can be quite suitable for performing basic types of exercises, since it has a standard set of functions.
In fitness classes with the help of such a sporting projectile, you can do a load on the entire body. What can this crossover simulator give? Exercises on it help to work out the muscles of the legs (performing various swings), arms and shoulders (biceps, triceps), pectoral and dorsal muscles. On some models, you can even train a press. Professional simulator crossover - a favorite shell of bodybuilders, because it can perfectly train the muscles of the upper limbs and torso. After classes on this shell, a very beautiful body relief is obtained.
Below are some popular models of crossover simulators that can be purchased at sports stores. So, a rugged and reliable Body-Solid Powerline with wide-diameter blocks allows you to train all muscle groups, as it includes a belt for working out the leg muscles. The Body Craft Cable simulator allows you to work the muscles of the entire upper body. Model Body Solid with a universal block frame is indispensable for creating a longitudinal relief of the thoracic and deltoid muscles. The JOHNS Club line simulator allows you to work on the whole body. Adjustable crossovers Hardman and Atlantic have a convenient horizontal bar. The REALLEADER simulator gives a load on all muscles. All of the above crossovers are quite cumbersome, so more suitable for sports halls.
A compact multifunctional Powertec simulator can be placed even in a small apartment. In this complex, you can use various Powertec accessories (traction, benches). Most models of simulators have a fairly high cost, so not everyone can buy it. Many people use sports halls and specialized clubs and clubs. People who have experience working with metal and the ability to weld various designs can make the crossover simulator their own way. Drawings of such homemade find today is not difficult.