Amazing trout baked in the oven in foil

Trout - a representative of the family of salmon, which has a huge number of species. Often in appearance it can be difficult to determine to which particular subspecies the fish that is located in front of you on the counter. Moreover, in recent decades, a huge number of fish farms have been created that cultivate this fish artificially.

From its marine colleague, trout, grown in captivity, is distinguished by a pronounced smell of the river, which often gives the fish ready undesirable aftertaste. A very common dish is a trout baked in an oven in foil. Preparation by this method can neutralize the undesirable smell of sludge by adding various spices, such as seasoning for fish, thyme and, of course, wine used as a potting or marinade.

Trout baked in the oven in foil, firmly entrenched in the menu of many restaurants. But, nevertheless, one should not consider this dish as the property of rich gourmets. Thanks to the industrial production and unpretentiousness of this fish to the conditions of detention, it has a fairly low cost, which makes it affordable for the average buyer. Let's try to figure out how to cook trout in the oven.

To prepare the dish you will need:

• Trout - one piece weighing 200-400 grams;
• Inflorescence of cauliflower - 50 grams;
• Broccoli - 50 grams;
• Carrots - 50 grams;
• Asparagus beans - 50 grams;
• Green thyme - 20 grams;
• White wine - 30 grams;
• Spices (salt, black pepper ground, seasoning for fish) - pinch;
• Olive oil - 25 grams;
• Butter - 20 grams;
• Half a lemon.

Trout baked in the oven in foil, in fact, is prepared very simply. It should be noted that the vegetables listed in the recipe can be bought already boiled, frozen, both separately and in the form of a vegetable mix.

Let's start cooking. All vegetables need to be saved in a frying pan with the addition of butter, seasoning them with salt and pepper. Next, you have to fold the envelope-boat, corresponding to the size of the fish bought, from the food foil, grease the inside of the envelope with olive oil and place the rescued vegetables in it evenly.

As a rule, trout is sold already gutted, but not cleared from scales and with unremoved gills. Scales and gills must be removed and then thoroughly cleaned by preparing the product for further processing.

Peeled trout should be greased on all sides with olive oil, salt, pepper, sprinkle with lemon juice and put inward fish thyme. After that, trout should be placed in an envelope over vegetables so that the fish is in the vertical plane fin up, and the open belly - on the vegetables. Then you need to pour all this "design" with white wine and seal the envelope. It should be noted that it is not necessary to carefully compress the contents of the envelope with foil, since there should be a small space inside it to avoid sticking the fish to the foil.

Trout baked in the oven in a foil is a very tasty dish. Let's go directly to the baking. Actually, it remains for a small thing - you just need to put the envelope on a baking sheet and put it in the oven heated to 180-190 degrees for about 18 minutes. After that, you need to lay the fish straight in the foil on the plate, open the foil and serve. In order to make sure the fish is ready, you can carefully separate the meat from the dorsal fin. It should easily separate from the bone and have a characteristic white texture. If there is an electronic thermometer, you can measure the temperature on the bone. If it is more than 61 degrees Celsius, then the fish is ready. Otherwise, it is necessary to close the envelope and bake the fish for a few more minutes.

Having a recipe in hand that describes how to cook trout in foil in the oven, you can safely go for the acquisition of fish. Preparing a dish from it will be quite simple. Delicious food will certainly bring great pleasure to household members and guests.