What Is There in Fasting?

What is in the post? This question is of concern to most people who follow it. The Easter holiday, which completes this long post. Easter is celebrated on the last Sunday of April. But first of all, it is preceded by a long and exhausting process of denial of food, not every person who is able to withstand. And only persistent people go all the way to the end.

The main significance of this refusal is the purification of the soul and body of man. It is for such a long period as 48 days, it is believed that the body has time to purify itself of various toxins and toxins. But the most stringent weeks of fasting are the first and last week. Decide what to eat in the post for everyone is not an easy thing. During fasting, it is allowed to eat bread, various vegetables, fruits, honey, peas, nuts. As for meat, then it should be abandoned these days. On weekends, you can drink a little red wine. Thus, dry eating in fasting is only welcome. That is, we can eat foods that have not been heat treated. This may be what we have already listed above. Hot drinks can not be consumed, even such harmless ones as tea, coffee, compote. Only water and juices are welcome.

What is in the post on the first? Of the first dishes are allowed, there is rassolnik, soup, ear. If we talk about porridge, then you can eat only buckwheat and oatmeal. Observance of this offering is a personal matter for every person. Let's talk more about the first dishes you can eat in the post. This, above all, a variety of lean soups, where necessary to taste these soups to fry onions and carrots. Also for flavor, you can add pepper. To make the first dish more satisfying, you can add more cereals, for example rice or pearl barley. Then you, will be much nicer, have all the lean food. Also ideal for bean soup, mushroom, pea and oxalic soups. If we talk about dishes for the second, then the range of allowed products will be slightly wider. First of all, it's fried potatoes, which can be very delicious to cook, considering all the rules of fasting. During the post, potatoes are just the main dish. Potatoes can be cooked in various ways, whether it's mashed potatoes (but only on the water, since milk is forbidden), fries, potato cutlets. To taste, potatoes are added with green peas, corn or beans. Vegetable stew and hodgepodge are also allowed to eat during fasting. Moreover, any dish, also one that you are already tired of, can be made tastier and nourishing, adding various nuts or vegetables. Frozen vegetables are also welcome. Broccoli and Brussels sprouts will well dilute any of your dishes. If we talk about desserts that you can eat and drink during fasting, then it can be different fruit drinks, juices and jelly.

What is in the post of sweet? If you really want a sweet, then you can make carrot and apple puree or various others. Thus, for breakfast during fasting you can cook yourself muesli. To make them more delicious, you can make them on juice. To work as a meal with you you can take a variety of rusks, drying, bread, seeds, dried fruits, jam and vegetable salads. As for fasting by pregnant women, children, the elderly and sick people, here the requirements are relaxed. They are allowed to eat meat, fish and milk dishes. The most important thing during a meal is not how you follow a diet, but what you feel while doing it. First of all, Lent refers to the humility of man before God, which is limited not only in food, but also this is post-communion and spiritual. According to the idea, fasting should be accompanied by a variety of prayers and repentances. Since, without all this, fasting turns into an ordinary debilitating diet that does not carry any holiness in itself. I hope, now you know what is in the post and what is the significance of fasting in our life.