Water with lemon. Benefits for the body

Probably, no plant has such a diverse application in all spheres of human life, like a lemon. This is due to an exceptionally rich set of substances beneficial to the body. This includes organic acids, as well as mineral substances, a mass of vitamins and essential oils. "Golden apples of immortality" - these are the names of the Scandinavians, after studying its properties. Widely used water with lemon. The benefit of this drink is due to the fact that water, as a source of life, is so necessary for the body, and the lemon further improved its composition.

Lemon was widely used to treat beriberi. Drinking in the morning water with a lemon, the benefit of which was to saturate the body with the most necessary substances - easily accessible and best natural remedy. With the same purpose, this drink was used in violation of mineral metabolism and scurvy, sore throats and hypertension. We widely use this exotic fruit at all times. Even in cosmetology, he took his place. With its help salons perform rejuvenating procedures and bleach the skin of the face, getting rid of pigment spots.

Hair will become silky and shiny if you add lemon juice to the water to rinse your head after washing, and coarse places on the elbows, smeared with a slice of lemon, will be soft and tender. Warm water with a lemon, the benefit of which is enhanced by the addition of honey, is used for colds, and with the addition of salt - for gargling with angina. Massage with a slice of lemon will relieve fatigue from the feet, and soothe the place of bite by insects. Thanks to the indomitable energy and care for his people, Peter the First, this health deposit has got to Russia, and since then no house is complete without this wonderful product, given to us by nature.

Water with lemon, the use of which is truly invaluable, is capable of removing toxins. Drunk on an empty stomach, such a drink and immunity will strengthen, and vivacity for the whole body will give for the whole day. The lemon is also used for weight loss, as the citric acid entering into it , is able to perfectly break down harmful fats and improve metabolism. The lemon procedure consists of taking lemonade instead of tea and coffee, prepared by simply adding squeezed lemon juice to the water every day. Nutritionists say that it is very effective in combating excess kilograms and cleans the body of harmful deposits well.

Tea is popular with the people with lemon. Its benefits are also great, especially in the spring, when the body is exhausted after winter. A large number of vitamins useful to us contains this wonderful fruit, and added to tea, enhances its useful properties. In the fight against the cold, it is worth adding honey to this drink, and its benefits will increase at times. Lemon adds to any drink of useful qualities, with its help increases the working capacity of a person and stimulates brain activity.

Coffee lovers also often use this wonderful fruit. In the world there are many recipes for coffee with lemon, the benefits of which have already been proven many times. But the simplest of them is to add a slice of lemon to the ready-made drink or squeeze a few drops of juice. In this case, coffee can be used absolutely any, from soluble to espresso. Lemon will strengthen the properties of coffee to invigorate and relieve fatigue, give the drink new shades of taste. In addition, such a drink can be drunk to people suffering from increased blood pressure, since lemon can neutralize the activity of caffeine.

In the summer heat, adding a little lemon juice to the cool water, you can alleviate your condition, and also have a therapeutic effect on the entire digestive system. If a person finds himself in unfamiliar conditions and he has to drink raw water of unknown quality, the same lemon juice added to the water will help to disinfect it. Truly incalculable are the properties of this most useful fruit and many applications have been found to him by people in all spheres of his life.