Recipes for cauliflower

Cabbage is recognized worldwide as a leader in vitamins. It is a storehouse of substances necessary for the body. Cabbage is not only nutritious. The effect of cabbage sometimes has a powerful impact against various diseases. One such disease is cancer. So do not give up cabbage, cook in various ways so as not to get bored. In addition, cabbage is represented by several varieties, each of which is valuable in its own way.

For example, cauliflower is more tender than its white-lipped sister. Therefore, the use of cauliflower is recommended for people with digestive, liver, and skin problems. It is established that this type of cabbage helps to cope with peptic ulcer, improves the work of the stomach and duodenum.

The quantity of proteins also gives an advantage to cauliflower. Therefore, it is very useful for children. And the vitamin complex not only helps to strengthen immunity, but also has a beneficial effect on the nervous system.

In general, you can sing a long ode of cauliflower, mentioning useful properties. Now let's talk about the way to prepare cauliflower. Monotony you will not meet. It is stewed, fried, canned .... Next, I will give you some delicious recipes.

Recipes for cooking cauliflower in the form of casseroles.

1 kg of cauliflower finely chopped. 300 g of fat cottage cheese wipe together with pieces of melted cheese (100 g) and two eggs. Add to cabbage, mix well. Form for baking grease, put the prepared mixture, align. Bake for 20-25 minutes in the oven. You can serve both hot and cold.

Recipes for cooking cauliflower boiled.

Inflorescence of cabbage boil in salted water. When serving, sprinkle with chopped boiled eggs, breadcrumbs, sprinkle with butter, sprinkle with herbs.

Preparation of cauliflower in batter.

Divide cauliflower into small inflorescences, boil in salted water, discard in a colander, drain water. Prepare the dough: add 50 grams of flour to the yolks of two eggs, salt, a little milk, mix the remaining milk to make a consistency of thick sour cream. Just 1 kg of cabbage you need 50 ml of milk. Next, mix the dough with whipped whites from the two eggs. Prepared cabbage dipped in a batter, fried in fat.

Recipes for cooking cauliflower for cutlets.

Boil cauliflower in salted boiling water with a whole head, and then wipe. Crumbs of wheat bread (200 g) break, pour two glasses of hot milk, allow to cool, combine with cabbage. In a stirred mass add 1 tablespoon of melted butter, four eggs, sprinkle with crumbs from biscuits. Shape cutlets, roll in flour, fry in oil.

Soup from cauliflower.

The head of cabbage is washed, blanched in salted water, divided into lumps, then boiled in boiling water. 5-6 potatoes, clean, boil, wipe through a sieve. Now it must be combined with cauliflower and its decoction. In this soup, add two tablespoons of oil, salt, finely chopped parsley and dill.

Recipes of preparation of pickled cauliflower.

Prepare cabbage: wash, cut into small inflorescences so that in diameter they were up to five centimeters. Now it should be blanched for 2-3 minutes in boiling water, which is either acidified with citric acid (one gram per liter), or podsolit (ten grams per liter). After this, cabbage quickly cool (you can in cold water). In the prepared cans to the bottom put the spices, lay cabbage inflorescences to the wall. Pour hot marinade, which is as follows: for one liter of water, 160 ml of vinegar 9%, 50 grams of sugar and salt. Banks sterilize in boiling water for 5-7 minutes.

And if you prepare cabbage as well, but pour tomato juice, you will also get an excellent snack. 750 grams of tomatoes finely chopped, and then boiled, rub through a sieve. Add salt 20 g, sugar 20 g, bring to a boil and pour the cans with cabbage. Pasteurize at a temperature of 90 degrees half-cans 40 minutes, liter - 55 minutes.