Diet 5p: menu for a week with pancreatitis. Therapeutic diet No. 5p

Diet 5p in pancreatitis is practiced with a curative purpose by people who suffer from a chronic form of the disease. Also, it is perfect for those people who have recently suffered an exacerbation of the disease.

Pancreatitis is a disease of the pancreas. The goal of the treatment is not to lose weight, but to minimize the negative effect of solid food on the pancreas and to normalize the work of this very important organ.

Diet 5p - what is it?

The therapeutic diet of 5p in pancreatitis is used not only for exacerbation of the disease, but also for its remission. It helps to normalize the metabolic process in the human body and reduce the excitability of the gallbladder.

Diet 5p (menu for a week with pancreatitis) implies the consumption of predominantly protein foods. It is necessary to limit the amount of sweet. It will be good if you exclude from your diet all foods that can contain cholesterol, coarse fiber and purines. At a pancreatitis it is necessary to use products which are as much as possible sated with vitamins and lipotropic substances.

Choosing the right foods for pancreatitis

First of all, it is necessary to choose the right foods and cook them to provide therapeutic nutrition for pancreatitis. The 5n diet allows the use of all kinds of foods. The main thing is that they must enter the body in a limited number and properly prepared. Products such as meat, fish, eggs can not be fried. The best options are to make a souffle, cook or bake them. The temperature of the dishes used should be medium, because it is forbidden to eat hot or cold snacks. You need 6 times a day in very small portions.

Next, you need to consider what foods allow the use of the diet 5n. The menu for a week with pancreatitis should include dishes made from ingredients that are maximally rich in vitamins, because it is very important for the body.

Cereals

When using cereals, you can not make them crumbly, consistency must necessarily be viscous and liquid. In this regard, the following types of groats are ideal:

• oatmeal;
• buckwheat;
• Rice;
• Manga.

Bad options are the yak, the pearl barley and the wheat. Cook the porridge just on the water or dilute milk with water one to one.

Soups

Soups need to be cooked veggie. All ingredients must be ground. You can use the following products:

• carrot;
• Courgette;
• potatoes;
• pumpkin;
• Oatmeal, buckwheat, semolina;
• vermicelli.

It is also allowed to add a little sour cream (10 g) and butter (5 g).

Soups that are cooked on fish or meat broth are completely counter-indicative. Also it is impossible to add millet in them. Borsch, soup, cold or milk soups are also not welcome.

Products from bread

Therapeutic diet (diet for pancreatitis 5) implies the consumption of bread only in dried form. It is ideal for either yesterday's bread or biscuits. But the flour from which bread was baked should be wheat, first or second grade. Under the ban - rye fresh bread, puffs and muffins.

Dishes from meat and fish

In the diet of a sick person must necessarily be present meat and fish, because they have in their composition many substances necessary for the body. But the most important thing is that these products are low-fat varieties.

From meat preference is given to rabbit, chicken, turkey and veal. From the fish, cod, hake, flounder, pike, navaga, bream will perfectly suit.

As well as other dishes, these products must either be cooked or baked, but not fried. Also there is another option - to make a soufflé of them or rub them in puree.

Vegetables and fruits

All vegetables must be boiled before use. It is recommended to eat potatoes, pumpkin, zucchini, carrots, cauliflower. You can not eat white cabbage, radish, Bulgarian pepper, onions, garlic and sorrel.

Fruits should be chosen as ripe as possible, so that they are soft. It is best to eat them in a frayed form, but apples should be baked in the oven well. From fruits it is forbidden to use figs, dates, bananas and grapes.

Dairy

Each dairy product, used with a diet of 5n, should be absolutely non-fat or with the slightest part of fat content. You can not eat sweet dairy products. Cheese, cream and sour cream are allowed to eat if a person tolerates them well.

Diet 5p with pancreatitis: recipes table 5p and menu for a week

Here are sample recipes of dishes that can be prepared for the patient.

Vegetable stew

To prepare the dish you need to cut into 5 large potatoes, grate the carrots and chop finely onions. Also, depending on the taste preferences, you can add pumpkin and tomatoes.

All the vegetables must be put in a saucepan and poured with 300 grams of water, season with salt and simmer on a low heat. When the dish is ready for serving, it can be decorated with parsley or dill.

Baked fish

In order to cook this dish, you can take one of such fish species as pike, pollock, pike perch or hake. It can either bake whole, or cut into small pieces.

Grate the carrot and cut the onion into small pieces. Fish preliminarily laid out on foil, sprinkled with already sliced ingredients, is salted. You can add a little lemon juice. All must be carefully wrapped in foil and bake in the oven for half an hour at a temperature of 200 degrees.

Buckwheat soup

For its preparation you will need one carrot, two potatoes, half a cup of buckwheat, one onion and salt to taste.

Buckwheat must be carefully cleaned and poured with cold water. Peel carrots, onions and potatoes. Carrots should be grated on a small grater, cut the potatoes into small pieces, add everything to the buckwheat, and put the onion whole. A pan with all the ingredients must be put on fire. Cook until ready, at the end add salt to taste.

Soup for this recipe needs to be fresh, because on the second day it will not be so useful. Also in a bowl with soup, you can add one spoon of vegetable oil (olive, corn or sunflower).

Chicken Meatballs

For the preparation of meatballs, you will need a chicken breast (300 g), as well as one egg white.

Meat must be passed through a meat grinder, add raw chicken protein to it and mix well. From the prepared forcemeat it is necessary to form balls and to weld them in salted water. After the meatballs come to the surface, reduce the heat and cook them for 10 minutes under the lid.

Fish fillet with carrots

For cooking it is necessary to take half a kilo of fish fillet, one carrot, onion (1 piece) and salt to taste.

Fish fillet is cut into small portions and filled with cold water. Onions and carrots must be peeled and finely chopped. All cooked vegetables should be added to the pan with fish and put on fire. After the water boils, you need to reduce the heat, salt and cook for half an hour until ready.

Carrot pudding

For cooking, you need one carrot, 5 g of butter, half a teaspoon of sugar, 2 cups of milk, 2 teaspoons of mango, one chicken protein, half a teaspoon of low-fat sour cream, ground wheat bread - 1 teaspoon.

Remove the carrots from the peel and cut into small pieces. Stew it in milk on a small fire under the lid until it is ready, then chop the blender, add the mango, sugar and half of the prepared butter. The egg whites are whipped and added to the prepared carrot mix.

Also, if desired, you can add apples, some berries or cottage cheese. Another half of the oil should be greased with a baking dish and sprinkled with breadcrumbs. In it, put the finished mashed potatoes, level its surface and smear sour cream. Bake the pudding in a well-heated oven (180 degrees) until it is ready.

Diet number 5a and 5p with pancreatitis

Examples of dishes with pancreatitis (diet 5a):

• Morning: cutlets made from fish; Rubbed rice porridge, boiled on water; Tea with milk (only not strong);
• For a second breakfast you can eat low-fat cottage cheese;
• For lunch, vegetable soup (mashed), mashed potatoes with boiled chicken fillet, fresh compote of ground apples;
• For a mid-morning snack it is necessary to refresh yourself with a rose hip broth with wheat bread (dried);
• For dinner, cook buckwheat porridge; Pair cook chicken protein; Tea (not strong).

Throughout the day, it is also recommended to drink 1.5 liters of mineral water, preference is given to Borjomi.

Approximate diet 5p (menu for a week) with pancreatitis can be organized as follows:

• In the morning, a vinaigrette, low-fat beef (boiled) beef, wheat bread (dried);
• For the second breakfast it is necessary to take dried fruits, unsweetened tea, unsweetened biscuits (from hard wheat varieties);
• For lunch it is necessary to cook vegetable soup, to knock a piece of fish of low-fat variety, boil potatoes, bake an apple in the oven;
• For a snack perfectly curd casserole and kissel;
• For the evening you need to boil turkey fillet with pasta, tea (not strong).

Also during the day, you need to drink 1.5 liters of mineral water, preference is given to Borjomi.

This diet for pancreatitis (menus and diet recipes provided above) will help to overcome the disease much faster and feel a significant improvement in health.

To cure pancreatitis, you must strictly adhere to all the recommendations of the doctor and follow a strict diet, because proper nutrition positively affects the pancreas and promotes its speedy recovery. If you adhere to the diet menu number 5, you can forget about the pain in the stomach and problems with digestion once and for all.

A few more important rules

When passing the course of treatment, the patient is recommended to eat 6 times a day in small portions. Allowed for such an approximate diet menu 5p for a week:

• Various kinds of soups: vegetable, dairy, fruit, with cereals;
• Cooked borsch or cabbage soup should not include meat;
• It is recommended to eat separately lean meat: beef, chicken, tongue;
• Of fish can be included in the diet of bream, cod, pike perch and hake;
• Dairy products can be consumed in quantities of not more than 200 g per day: curd casserole, soufflé, lazy vareniki;
• It is recommended to eat yesterday's bread - either white or black;
• Once a week it is allowed to eat a bun or a little pie, only without adding oil to the dough;
• Boiled eggs are not allowed to eat more than one per day;
• You can eat raw vegetables, as well as boiled (especially useful are carrots and beets), greens, fruits.

It must be remembered that the diet of 5p (menu for a week) with pancreatitis should include only boiled, baked or steam dishes, in no case can meat be fried.

Thus, the 5n diet is a therapeutic diet, the action of which is aimed at minimizing the symptoms of the disease and curing pancreatitis. Dietary menu for a week will allow a sick person not only to fully recover, but also to throw a few extra pounds, which will help to set up the work of important body systems. But before you apply a diet, you should consult an experienced doctor.