HealthHealthy Eating

Health And Biological Supplements

The media often hear about how dishonest people are at hand, often deceive the elderly, offering them biological supplements, and giving them out as miracle cures for all diseases.

But it seems to me that not everyone of us thought about what it is - food supplements.

  Look at yourself in the mirror. If you have a blossoming appearance, you are young and healthy - I envy you in a good way. But, years pass, and we regretfully notice that the skin on the face is not the same, yesterday in the lower back something was tingling, and today there were swelling under the eyes ...

Of course, you will say - this is the age. Yes, to some extent you will be right, but until a certain moment. The fact is that our body needs vitamins and trace elements, which ensure its vital functions. Anxiety, lethargy, drowsiness, fatigue - all this indicates that our body lacks the necessary nutrients.

Nutritionists believe. In order to provide the body with a sufficient amount of vitamin. With , you need to eat 15 oranges or 42 tomatoes every day, but if you still had a stressful situation, then increase the portion threefold.

Here we take an element such as selenium. It is known for its anti-cancer properties and its deficiency in the body can cause a tumor.

In order to replenish this element in the body, you will have to eat 16 roasted eggs or 160 bananas a day. This is not to mention the beneficial properties of other vitamins and trace elements.

How to get out of this situation?

We often blame doctors for the fact that taking prescribed medicines does not have an effective effect, and health is steadily deteriorating.

I will not reveal a big secret - much depends on our way of life, one of the components of which is proper nutrition.

The fact that our body is not able to postpone for future use, important for us proteins, vitamins, trace elements, and therefore they must be contained in the daily diet, and this should all have the right balanced diet.

Here, dietary supplements ( biologically active additives ) come to the rescue, which, when properly applied, begin to fight not with diseases but with their causes, leveling the energy balance in the body, and thereby opening the way to recovery. Take care of your health!

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