What is testosterone and what is it important for the body

Today in the media you can find a lot of information on medical topics. Of particular interest is information related to the health of the genitourinary system of man and his sexual health, but very often it is given without mentioning the fact that in many ways the sexual activity and health of the reproductive system is associated with the hormonal background, in particular, hormones such as testosterone and estrogen . In today's article, we will talk about what testosterone is, and what effect this hormone has on the human body. Understanding the value of testosterone helps to better understand the structure of the male reproductive system and how to maintain it in a healthy state.

So, what is testosterone? This is the most important "male" hormone, the presence of which provides what is popularly called "masculine health" - this concept includes a manly appearance, an abundance of hair, a low voice, and, of course, a sexual attraction. Since the name of the hormone comes from the Latin "testiculus", it is not difficult to guess that the development of testosterone occurs mainly in male testicles. In addition, a small amount of the hormone is produced by the female ovaries, as well as by the adrenal glands of both men and women.

In order to better understand what testosterone is and what it is so important for the male body, we briefly list the main functions that this hormone performs:

1. The presence of a sufficient amount of testosterone gives a signal to the body to burn fat cells and build muscle, and bone tissue also strengthens.
2. The level of the hormone regulates the activity of the reproductive system, in particular, the amount of sperm produced and their ability to fertilize, is responsible for the stability of the erectile function, interest in the opposite sex.
3. Testosterone is responsible for the formation of a masculine character - open, purposeful, assertive, moderately venturesome, prone to risky ventures and adventurism.

As you can see, it is the level of this hormone that determines the appearance, character, and sexual constitution. Unfortunately, cases when the testosterone level in the human body does not correspond to the natural rate are not uncommon. In case the male testosterone level is significantly lower than normal, it quickly accumulates excess weight, its character becomes excessively mild, the amount of vegetation on the body decreases, the sex drive decreases. With an overabundance of testosterone in the body, reverse processes occur - the man begins to feel "king and god", the character appears excessive aggressiveness, and in appearance he begins to approach his historical ancestor - orangutan. There is an excess of testosterone in women too - in this case they begin to "pester": there is an abundant hairline (in particular, "antennae"), the voice coarsens, the proportions of the body change .

In order to regulate the hormonal background, it is necessary to understand what the level of testosterone depends on. Basically, the factors affecting the amount of the hormone in the human body are diet and basic diet, the presence of excess weight, use or abstinence from alcohol (by the way, beer, which is beloved by many men, is the worst enemy of the masculine), physical activity, sexual activity and proper rest . A healthy lifestyle, a successful combination of physical and mental work, active rest and proper nutrition will help men maintain the level of testosterone in the optimum zone.

We hope that from this article our readers understood what testosterone is and how important its effect on the human body is. So, having discovered the problem in the sphere of intimate life, think about it - perhaps, in addition to the symptoms, you should pay attention to the hormonal background, which can be the cause of the trouble.