Celery soup for weight loss: how to cook properly

What women do not come up with, just do not sacrifice in order to defeat a few kilograms, sometimes appear real, and sometimes appear ghostly and non-existent. The problem of the struggle for the symmetry of the figure has always existed, and will always exist, as well as the means necessary for this struggle - physical exercises, diets or magic pills for weight loss.

However, pharmacological preparations have long lost their leading role and have ceased to be popular - now their place was taken by a wonderful, useful and tasty soup - celery soup for weight loss. Its secret is elementary simple: active burning of fats. In principle, many nutritionists this dish is called - "fat burner." Celery in general is a dietary product, indicated for use before surgery for those patients who are overweight.

If you want to lose weight, get a slim figure and not cause irreparable harm to health, then diet celery soup can be an ideal option. The diet itself consists of this dish, which must be eaten for a whole week, only occasionally supplementing such a rather meager diet with some vegetables (except potatoes) or fruits (only not bananas and grapes). During this period you can drink any water, including mineral water. It should be noted, however, that such a diet is not considered safe and suitable for everyone - people with varicose veins and hypertension, suffering from thrombophlebitis and diseases of the gastrointestinal tract, and during pregnancy and lactation, the baby's celery slimming soup Is strictly prohibited to consume.

For all the others who want to lose weight, this dish can become the basis of a diet, and gentle and comfortable, even after the end of which it will be easy enough to adhere to the principles of healthy nutrition. Although very many, after completing the diet, again "attack" your favorite products, spoiling the figure, you can not do this, otherwise the old food will return all the previous kilograms and problems with fat deposits at the waist.

To fully lose weight, you need not only a good recipe of celery soup for weight loss, but also the ability to properly prepare it. A strict diet can be based on soup with mushrooms, for which you will need: celery (200 grams), cabbage white (500 grams), carrots, tomatoes, onions (6 pieces each). Also you need to take Bulgarian pepper (1 piece), asparagus (400 grams), tomato juice (1.5 liters), mushrooms (250 grams) and all kinds of greens. Prepared - washed and peeled - vegetables and celery should be finely chopped "straw" and, having put in a saucepan with tomato juice, bring to a boil. You should pay attention to the fact that the juice should completely cover the vegetables, otherwise you can add a little water to the pan. When the food boils, it should be boiled for 10 minutes on high heat, sometimes stirring, and then "proto" under the lid for another 10 minutes. Then the celery soup for weight loss can be wiped or blended with a blender.

Soup, prepared according to the second recipe, is a little more simple, but it is no less effective, useful and tasty. For him it is taken: cabbage (200 grams), celery greens (250 grams), tomatoes (2 pieces) and onions (6 heads). To taste, you can add Bulgarian pepper and spices. Vegetables, peeled, washed and finely chopped, drop into a saucepan with water (3 liters), then brought to a boil and stew for a quarter of an hour. After the appointed time, you can add pepper "straw" and favorite spices to the pan, and decorate with greens when served on the table. Such a celery soup for weight loss is very useful - but even after the end of the diet, it may well appear in your diet.