Diet for the liver and pancreas

The word "diet" in many associates with the restriction of self in nutrition to lose weight. But there are diets that are specifically designed for the recovery of any internal organs. For example, the diet for the liver and pancreas is widely known. This is one of the main organs that assume the purifying and digestive functions.

The liver is the main organ that takes on the role of a filter. It cleanses the body of toxins and toxins, so it requires a careful attitude to itself. The diet for cleansing the liver is divided into two types: in the chronic stage of the disease and in acute cases. In both cases it is recommended to eat dishes: boiled, steamed and steamed. If a crust forms on the product during cooking, it can not be eaten. It is often recommended to eat mashed food. Exclude from the diet cold dishes. The diet should be divided into 5 or 6 meals.

In the acute stage of the disease, the principles of mechanical, chemical and thermal shading are observed. At the same time, consumption of salt and fats is limited, and the ratio of carbohydrates and proteins is corrected. From the food excluded products that promote severe fermentation and putrefaction in the intestine, as well as increasing bile secretion and irritating the liver itself. This is primarily: legumes, fatty meats, spices, garlic, onions, radishes, smoked products, animal fats and any spicy dishes. Also recommended is a strict norm of essential substances that must be consumed per day: proteins - 100 g (the major part is vegetable and dairy), carbohydrates - 400 g, salt - 10 g, calories - no more than 2,800 kcal, water - 2 liters. The temperature of the dishes must be strictly observed: hot - no more than 62 degrees, cold - at least 15 degrees. The transition to a normal diet is usually in 6-12 months, only after the patient's body is fully restored.

In the chronic stage of the disease, a slightly different diet for the liver. The recipes in this case are also quite strict. The above diet is completely suitable for this stage of liver disease. But in addition it is recommended to limit products containing cholesterol, essential oils, caffeine and refractory fats. The norm of nutrients per day: proteins - 110 g, fats - 100 g, carbohydrates - 450 g, water - 2 l, salt - no more than 10 g, caloric content - no more than 3200 kcal. The temperature of dishes should be the same as indicated above .

Diet for the liver and pancreas is partly similar. When pancreatitis - pancreatic disease - to eat food is recommended at least five times a day. Each serving should be eaten 2-2.5 hours after the previous one. Exclude from the diet fried, salty, sour, smoked food, cook for a couple, bake, simmer. Eat more natural food, without heat treatment.

But the diet for the liver and pancreas is not the same. When pancreatitis can not eat a lot of fiber. It is found in large quantities in vegetables and fruits. Of course, occasionally they can be pampered by themselves, but not always, since excess fiber can cause an exacerbation of the disease. Be sure to observe the temperature regime. Food should have a temperature in the range of 30 to 50 degrees.

A diet for the liver and pancreas recommends not consuming coffee and black tea. Replace these drinks with green tea, compote or decoction of rose hips. Diet for the pancreas includes the consumption of a large amount of protein, which is found in lean meat, fermented milk products, fish, eggs. The protein well restores the digestive function of the pancreas. It is good to eat pancreatic liquid and semi-liquid foods: soups, cereals, kefir. Well, if your diet will include sea kale, as it contains a lot of nickel and cobalt, which are very useful for pancreas.

Duration of the diet - at least a year after exacerbation. If the attacks during the diet continue to repeat, then you need a couple of days to starve. In this case, you can drink only mineral water during the day. Then you can again go on a diet.