Cleansing the body of toxins and toxins

A person living in the modern world, eats too much, moves little and is constantly under the influence of bad ecology. We eat too much protein, animal fats and starches, we poison ourselves with alcohol and tobacco, we do not mix dishes and different incompatible products. Consumed energy is not spent enough because of a low-activity lifestyle. As a consequence - the contamination of the body with toxins and toxins and disruption of the internal organs.

The human body has a productive self-restoring mechanism capable of removing harmful substances and resisting various pathogens. But his work slows down when the body is full and poisoned with slag. Cleansing your body, a person gives him strength, and hence - and immunity. Correct cleansing of the body of toxins and toxins is interpreted by different specialists in their own way. Some people consider a correct decision to be medication. Others - adherents of natural remedies in the form of infusions of herbs, exercise and fresh air. Fasting is another method that is practiced by the most patient patients.

In order to decide how to begin cleansing the body, it is necessary to undergo a medical full examination to avoid undesirable consequences associated with possible pathologies of the internal organs. After all, each method has contraindications, and they must be used with caution, so as not to harm yourself.

Complete cleansing of the body

Cleansing the body of toxins and toxins implies a certain sequence, which must be adhered to. First of all, cleansing of the intestine is recommended, then - the turn of the liver comes, the next - the kidneys. After these procedures, they begin to cleanse blood and lymph. All these organs are involved in removing harmful waste from the body, so the first suffer from slagging.

The intestines are put in order with the help of a course of cleansing enemas. The solution for the procedure must be an appropriate acid-base balance. Carry out cleansing 1-2 times a year. Do not get too carried away by enemas, their excessive amount can disrupt the intestinal microflora and provoke a dysbiosis.

Slags in the liver are removed through diet and consumption of juice with vegetable oil. The procedure should be done 3 times, with a break in two weeks, and then repeat once a year. Contraindicated in these actions for gallstones, breastfeeding, pregnancy, severe overwork, acute conditions of internal organs and diabetes.

Cleansing the body of toxins and toxins that fill the kidneys also occurs with the use of natural products - fresh juices from carrots, cucumbers and beets. During the purification of the diet, meat is excluded. Procedures are held twice. Similarly, cleanses the blood and lymph. Periodically cleaning your body of toxins, you will see that the process is not so complicated and gives good results for maintaining health and well-being.

Cleansing the body of toxins and toxins by starvation

The human body is very inventive: he knows when to cleanse himself of toxins and toxins. Such vital organs as the liver, intestines, kidneys, blood and others are created precisely in order to excrete all wastes of vital activity in a natural way. You just need not overload them excessively and help a little in this activity. Fasting is a wonderful way to remove the consequences of bad habits and malnutrition.

Fanaticism is not welcome in this case either. By fasting 1-2 times a week, you can effectively get rid of toxins and keep the body in excellent condition. If fasting is too difficult for you, arrange at least a few days off on kefir or fruit. Fasting for three days is especially helpful in the purification process. During fasting, you can live a normal life, even play sports.

By starving, a person releases his body from putrefactive microflora, restoring normal; From the slag skin, internal organs and lymph are cleaned. Blood circulates faster, normalizing the nutrition of body parts. As a result, ligaments and joints become elastic and more mobile.

Some people prefer to purify the body with medication. Sorption preparations that remove slags and toxins, and prebiotics that restore the normal intestinal microflora are used. As a result of the complex effect on the body of the sorbent and prebiotic, you will get a clean, healthy and beautiful skin.

A person living in a modern, environmentally complex world, is bound to watch over his health. Correctly eating, playing sports, cleaning the body of toxins and toxins, you can remain an active and vital member of society for a long time. The method of purification must be chosen, based on individual characteristics and predispositions.