Honey massage at home: technique of performing

Healing properties of honey to mankind have been known for a very long time. This natural product is used not only for food or for treating colds. There is one good remedy with the use of honey, which helps to lose excess pounds, improve the skin condition, get rid of hated cellulite. Honey massage at home - that's what you need to take on your arms. It is known that he was invented in Tibet, but the Europeans learned about him much later.

Honey massage at home: benefit

Honey is a product rich in biologically active substances and vitamins. Getting on the skin, he literally immediately begins to give all this to her, enriching and nourishing every cell. Honey massage helps to eliminate toxins, improves blood circulation and lymph flow, activates metabolic processes. The positive result is noticeable after the first session, but the full course of massage should consist of 14-15 procedures. Honey can be taken absolutely any, most importantly, that it is not sugar-free.

How to Make Honey Massage at Home

This type of massage has been used by numerous beauty salons. But you can spend it at home, with the only difference is that you do not have to pay for the services of a massage therapist.

The whole process begins with a conventional massage (3-4 minutes). Thanks to it, the skin will warm up, and it will better react to the honey effect. To enhance the effectiveness of massage, honey should be mixed with essential oil. Lemon, lavender, tangerine, orange, juniper, etc. will suit. So, on the basis of two tablespoons of honey, you can take three drops of lemon oil, five drops of mint oil and three drops of lavender oil.

Yes, it is worth paying attention to the fact that honey before the massage should be heated on a water bath, you can also in the microwave. The most important thing is that it is not very hot, otherwise you can not apply it.

So, when everything is ready, you can proceed. Take a small amount of honey and apply it to the place that you are going to massage. Then put the palm on your skin and glue it off sharply. The hand will stick to honey, so when you start to clean it, it will hurt a little. Continue to press the palm to the skin in different places, periodically increasing it, reducing the tearing speed. When there is a possibility, two hands can be applied to the skin at once, so the mass efficiency will only increase.

Honey massage at home, of course, the procedure is not pleasant, you will not be able to relax during it. Moreover, the first few sessions will have to be tolerated, until the skin adapts to the honey effect. If there is enough free time, be sure to massage the whole body, not just its individual parts. It is necessary to abstain only in the most sensitive places: the bikini zone, the chest and the inner side of the thighs.

Honey massage at home: what to look for

Be prepared for the fact that after the session of such a massage on your skin will appear bruises. This is not an indication that honey massage does not suit you, it's just that for the first time the skin reacts to procedures in this way. Over time, the number of bruises will decrease, and then they will disappear altogether.

Please note that honey massage at home can not carry out all. It is contraindicated in pregnant women, persons with very sensitive skin and those who suffer from venous expansion of veins. And, of course, the procedure is forbidden to carry out on the skin, which has wounds, abrasions, infectious diseases.

Honey massage - a wonderful tool in the fight against excess kilograms. It should be noted that he also very effectively fights against cellulite, which has already been proven by many women.