Cauliflower Casserole and other recipes

Casserole from cabbage is a very useful dish. After all, this vegetable contains almost a full set of vitamins. It also includes fiber, which significantly improves the activity of the intestine. Cabbage contains almost no carbohydrates, which makes it easy to include it in your diet to diabetics. There are a lot of varieties of this vegetable: Brussels, white, colored, broccoli and so on. And all of them can be used in the process of cooking. In this article, you can read some recipes that will make you completely change the attitude to cabbage.

Casserole from cauliflower is very popular among housewives. This kind of vegetable contains a lot of nutrients. It is useful to all: adults, children, the elderly, and regardless of their health status. It contains many vitamins, trace elements (iron, calcium, phosphorus, potassium) and pectin. Therefore, you should definitely try to cook in your kitchen such a dish as a cauliflower casserole.

Here is the list of ingredients that you will need: 700 grams of cauliflower, 200 grams of sour cream, four eggs, 100 grams of hard cheese, to taste - herbs, pepper, salt. Start with the fact that whip with sour cream, sour cream, eggs, salt and various spices until smooth. Color cauliflower should be disassembled into separate inflorescences, and then boil them in boiling salted water for only about seven minutes. With the help of noise, put the cabbage in a mold that you already smeared with oil, and just fill it with a mass made from sour cream, eggs and spices. All this is sprinkled with grated cheese and sent to the oven for forty minutes to bake at 180 degrees. This casserole from cauliflower looks and smells just amazing, and the taste ... It can even be served on the festive table.

If you want to cook something special, use Brussels sprouts. You will need about 300 grams of this product. Also take 100 grams of carrots, five eggs, 200 grams of ham and salt with pepper. Cabbage must be boiled in water, previously salted, for five minutes. Then it must be removed from the saucepan, cut into halves and placed in a prepared baking dish. On the cabbage, grate the carrots, put the ham, cut into strips, from above. The future casserole should be poured with beaten eggs, salt, pepper and send to the oven, before falling asleep with grated cheese. The time of preparation of this "miracle" is half an hour. Such a casserole from Brussels sprouts will please your household with an unusual taste.

You, of course, can use white cabbage in your culinary experiments. It will need 500 grams, also take half a glass of rice, one onion, one carrot, two eggs, 100 grams of brynza, half a glass of milk, greens, salt and vegetable oil. Cabbage must be chopped, then pour boiling water and boil for three minutes, then throw it back in a colander. Next, you need to cut the onions, grate the carrots, fry them in sunflower oil, pour the same rice into the same pan, add salt and pour it all with hot water (12 glasses will be needed). Bring the mixture to a boil and cook for about 20 minutes. Then there must be added grated cheese, as well as chopped green parsley. Now take the baking dish, place an even layer of cabbage on its bottom (half of the total), place rice with vegetables on top , and then the remaining cabbage. All this is required to pour a mixture of milk and eggs and bake in the oven until a ruddy crust appears. Casserole from white cabbage is ready.

You just have to go to the kitchen and create. Casserole from cauliflower, however, as well as from white or Brussels, may become your favorite dish.