What to do with a sunstroke: first aid

In summer, there is often a sunstroke among people who neglect safety rules. Therefore, in this article, we will discuss what to do with a sunstroke, so that everyone can remember these rules and not be lost in a crisis situation.

Many have heard that if you stay in the sun for a long time, you can get a sunstroke. But What is this phenomenon, and what to do with a sunstroke, very few people actually know. So, a sunstroke is a condition of the body, caused by the fact that under a prolonged exposure to sunlight the body receives such amount of heat that it is unable to cope on its own. As a result, the expansion of the blood vessels begins, because of which the blood stagnates. The brain does not receive oxygen in the amount in which it is needed, and then troubles begin.

Symptoms of sunstroke are dizziness, lethargy, weakness, vomiting. In general, it has a strong effect on the nervous system, and as a result, even cardiac arrest may occur .

It is worth remembering how to behave in order to avoid a sunstroke. Do not stay under the influence of direct sunlight, for example, on the beach, when you decide to sunbathe. For sunbathing it is better to choose earlier and late hours of the day, when it is not too hot. In no case should not fall asleep on the beach, as this also contributes to a sunstroke. In addition, the consumption of alcoholic beverages, overeating and stuffiness also increase the risk of getting a blow. What to do with a sunstroke? Of course, first of all, see a doctor.

What to do with a sunstroke?

The nature of the actions differs depending on the degree of sunstroke.

An easy degree is characterized by pain in the head, general malaise, nausea, rapid breathing and pulse, as well as dilated pupils. It is necessary to bring the victim into the house or put in the shade. In addition, do not forget that vomiting is dangerous, since a person can be drowned if he has lost consciousness.

Symptoms such as vomiting, intolerable headache, unsteady gait, fainting, severe adynamia, body temperature above 39 degrees and nosebleeds may indicate a moderate-degree sunstroke. With a serious degree, everything is much more serious. There is a change in skin color on the face to pale, loss of consciousness right up to coma, convulsions, hallucinations, delirium, involuntary discharge of urine and feces, body temperature above 41 degrees. The lethal outcome is from 20% to 30% of cases. Therefore, first aid for a sunstroke is so important to have time to save a person's life.

If any symptoms of sunstroke of any severity are detected, the victim should immediately be helped and seek medical help, given the fact that it is difficult to make the right diagnosis on his own.

Provision of first aid :

- Transfer the victim to a cool, non-wet room and put it down;

- Raise your legs slightly, put something under your ankles;

- to get rid of outer clothing, especially one that can squeeze the chest;

- Give the victim cold water;

- moisten the face, and better the whole body with cool water (about 20 degrees).

After the transfer of sunstroke should carefully follow the recommendations of doctors.