HealthHealthy Eating

What is the use of walnuts?

Everyone knows a tree with a chic crown that gives delicious nuts. From the walnut tree a solid benefit: a thick shadow, excellent wood, delicious nuts, as well as paint for fabric and hair. A healing properties in all its parts - a lot! Its fruits are especially appreciated. So what is the use of walnuts?

The use of walnuts is in their composition, they have remarkable nutritional properties. Judge for yourself: 100 grams of walnuts contain about 700 kcal. The calorie nut exceeds the pork by 1.5 times, the fish by 7 times, and the chicken meat by 5.

In addition, its core contains many valuable substances: potassium, nitrogen, calcium, iodine, iron, zinc. And how many in a nut of vitamins - A, C, B1, B2, F, PP, E, K! Its core contains oils, which contain oleic, linolenic, stearic, palmitic, lauric, arachine, myristic acids, as well as about 4% of tannins and many minerals necessary for the full functioning of the body.

Walnut consists of 77% of fats, the bulk of them - unsaturated, not containing cholesterol. In immature fruits, there is a huge amount of vitamin C. They also produce excellent preserves. A mature fruit contains proteins and fatty oils in large quantities. Nuts are useful for the work of the brain, for good reason they resemble a human brain.

Walnuts are very caloric, and with honey their taste is simply inimitable. In diseases of the thyroid gland or liver, in the case of metabolic disorders, the best remedy is simply not found.

Carbohydrates of walnuts perfectly restore the energy balance in the body, and its proteins can successfully replace proteins of animal origin. Those who are involved with mental or strenuous physical work, it is recommended to eat about 3 nuts daily. This helps to restore the body, and also will not allow you to gain excess weight.

Constant on the septum nuts, vodka is approaching taste to cognac. This tincture helps with atherosclerosis, thyroid diseases and diabetes mellitus.

Since the leaves contain mineral salts, tannins and carotene, they can be brewed and drunk with beriberi as a fortifying tea. And fresh leaves are often applied to the wounds for their rapid healing.

With bleeding gums and sore throats decoction from the leaves rinse the mouth and throat.

Wipes and baths with broth from walnut leaves are successfully taken with gout, rheumatism, scrofula, and also with skin diseases such as ulcers, acne, eczema, fungal diseases of the feet.

A rich decoction of pericarp and leaves will not only color the hair, but will also strengthen it.

Another benefit of walnuts is the beneficial effect on the cardiovascular system. They effectively lower the pressure, which is the prevention of atherosclerosis. Daily use of a mixture of walnuts with raisins leads to strengthening of the heart muscles.

The fruits of the nut are used in the treatment of colds. They normalize the activity of the digestive tract. This product clears the body of worms, and even helps with nervous disorders.

The benefits of walnuts are also that they are an excellent means of enhancing immunity. For this purpose, you need to twist the meat grinder with a mixture of nuts, honey and raisins.

Since the walnut is very rich in iodine, it is recommended to people with disabilities in the thyroid gland, as well as those who live in adverse regions in terms of radioactive contamination.

Widely use the useful properties of green walnuts to treat various ailments, as it is the leader in the content of vitamin C. Here it is more 8 times than in the black currant and about 50 times, rather than in citrus. For the treatment of scurvy use syrup from the juice of the pulp of an unripe nut.

Thanks to the multifaceted and effective beneficial effect of nuts on the body, decoctions, tinctures and medicines, based on walnut, are very common in the fight against cancers.

Powder from green nuts is used to treat abrasions and stop bleeding.

Infusion of unripe walnut is used for rickets, anemia, scrofula, worms. It is effective for diarrhea, catarrh, beriberi and diabetes.

Alcohol tincture from the peel of green walnuts is used for diseases of the urinary tract and kidneys, with dysentery.

A green nut is considered an excellent tool for preventing and controlling influenza. For this purpose, use decoctions and tinctures. And with diseases of the throat, you need to put unripened fruits to the throat through moist gauze.

In folk medicine is widespread treatment with nut septa. They are used in the treatment of avitaminosis, iodine deficiency and with a decrease in potency. To do this, use an alcohol tincture of nut septa. Also tincture is able to cure goiter and helps with benign tumors (in particular, with uterine fibroids and mastopathy).

Jam made from walnuts is very tasty . The benefit from it is also huge, because it has a high content of vitamin C, which is especially necessary in winter and children, and adults. Contains it and a lot of substances that have a beneficial effect on the vessels of the brain.

Are walnuts useful? Yes, yes and yes again! The use of walnuts is incredibly huge. Only use them should be in moderation, since allergic reactions are possible. So eat these healthy fruits in moderation and be healthy!

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