Food and drink, Recipes
Vegetable casseroles in the multivarquet: methods of preparation
A delicious and aromatic vegetable casserole can cook every housewife. This dish is made quickly and without any effort, besides, any products are suitable for it, since it is universal and quite variable. Usually for baking delicacies a multivarker is used: the dish cooked in it is more juicy and useful than its analog made in the oven.
Principles of baking
There are many recipes for casseroles. For their preparation, the hostess purchases the following products: zucchini, eggplant, zucchini, carrots, onions, mushrooms, tomatoes, beans, peas, cauliflower, broccoli, potatoes and other vegetables. Sometimes the ingredients are baked individually, more often combine with each other, adding meat, cheese, rice or cottage cheese. In addition, the hard ingredients are poured with a sauce made from sour cream, eggs, milk, flour, tomato paste or mayonnaise. Dietary meals use skimmed yogurt or yogurt. And this is not a complete list of ingredients for casseroles: in fact, any product from the refrigerator can become a part of the treat. The main thing, do not be afraid of experiments and manifestations of your own imagination.
Casserole from frozen vegetables
This dish is suitable for everyone who wants to get rid of extra pounds, as they prepare it in accordance with the principles of dietary nutrition according to Dyukan. The recipe for a vegetable casserole in a multivarka uses the following ingredients: 400 grams of frozen asparagus and cauliflower, as well as 300 g of fresh pumpkin and cabbage, 2 carrots and onions. All vegetables should be thoroughly washed. Cabbage of two species is finely shredded, the remaining components are cut into thin plates.
Vegetable casserole with cheese
The taste of this dish is very similar to vegetable pizza. And all thanks to the classic combination of spicy garlic and hard cheese. Multivarka in this case is used for extinguishing vegetables, and for baking delicacies, in order to avoid excess dirty dishes. The ingredients that are included in the dish are: one large clove of garlic, 200 grams of regular cheese, tomatoes and bell pepper, two small zucchini, onion, two tablespoons of sour cream, 120 ml of cream, salt and Provence herbs.
Parmigiano from eggplant
This is an Italian dish, which also contains cheese: 150 grams of soft, soft mozzarella and 50 g of hard Parmesan cheese. Besides them, we need 2 eggplants, 3 tomatoes, some salt and basil. Like other vegetable casseroles in a multivark, this requires preliminary preparation of vegetables. To begin with, we clean the eggplants and cut them into thick circles. We choose the program "Zharka" and cook 20 minutes of blue vegetables in this mode, periodically turning them over so that they are browned on both sides. We take half of the eggplants. For the remaining mass, we spread a ball of two rubbed tomatoes, which turned into tomato puree, and a few leaves of basil.
Casserole with courgettes
The dish is very nutritious and healthy. Vegetable pudding from zucchini in the multivark turns juicy and delicate. To please your relatives with this recipe, you should prepare in advance: two large zucchini, three eggs, a bunch of processed cheese, several cloves of garlic, salt and pepper to taste. Zucchini is thoroughly washed, as the skin from them is not removed. Then remove the stem of the vegetable and cut it into circles. Garlic finely chop, cheese cut into thin strips. These components are mixed and put into a bowl, previously anointed with oil. Season them with seasonings, salt and pepper. The stove is switched on in the "Hot" mode and wait until the cheese is completely melted.
Dietary dish with mushrooms
The dish turns out beautiful, as the vegetables do not lose their shape. By combining the main ingredients with a delicious sauce, we will get a light snack, which is suitable for dietary nutrition. We take the components in equal quantities - 200 grams each. The list includes mushrooms, peas, corn, kohlrabi, broccoli, celery, carrots, peppers, tomatoes, onions. For pouring, you need a glass of milk, 2 eggs and a few spices. Vegetable casseroles in the multivark are obtained fragrant, if you add a little greens: dill, parsley, cilantro or basil. Use for this recipe the grass that you prefer.
Meat option
The dish is very full. Vegetable pudding with minced meat in a multivariate turns out so appetizing, as if it was cooked in a real Russian oven. The recipe usually includes such ingredients: 600 grams of minced meat, 500 grams of frozen broccoli, one piece of yellow and red peppers, two squashes, carrots, greens to taste, two tomatoes, three slices of a loaf, 50 grams of milk and one egg. Carrot and zucchini crushed on a large grater, strips cut into peppers. Fry all the vegetables in a frying pan.
Helpful Tips
A good option for a dietary light meal can be a vegetable casserole. In the multi-brand "Redmond" or in a modern stove of another manufacturer, it will be really delicious if all components are cut finely. In this case, the dish will be baked evenly. The cup itself can not be washed in a dishwasher or immersed in water for a long time - these actions destroy the coating. Also, a damp container is not recommended to be inserted into the multivark, as this technique can break down.
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