Food and drinkSalads

Useful and nutritious salad with celery and chicken

Celery - not very common vegetable in our kitchens, and completely in vain. After all, in addition to the huge amount of useful substances contained in it, he adds spicy dishes with original taste. It can be used in almost all dishes, from soups to snacks, and it is combined with other vegetables and meat.

Very delicious salad with celery and chicken, cooked according to the following recipe. It will take root celery - about 200 grams, as much boiled chicken breast, a couple of apples, 100 grams of hard cheese and a handful of walnuts. Celery is boiled, apples are cleaned. All ingredients are cut into small cubes, except for cheese, which rubs on the grater. Nuts are slightly dried in the oven. At this time, prepared sour cream sauce. For him, in a two-hundred-grammed sour cream, crushed garlic is added, one tablespoon of mustard and ketchup, a teaspoon of soy sauce, spicy herbs (eg paprika, marjoram and others) or seasonings. Everything is thoroughly mixed. Calories in such a sauce will be much less than in mayonnaise, and the taste of the salad will become more gentle. The creamy mixture is smeared with layers of lettuce, which are arranged in the following order: minced chicken, chopped celery, apple and grated cheese. Above, the dish is covered with nuts. Such salad with celery and apple, as well as chicken and other ingredients, will turn out not only satisfying, but also useful, as well as rich vitamins and other useful substances.

In Japanese cuisine, there is also a recipe that you can use to make a salad with celery and chicken. It is necessary to take 300 grams of chicken fillet and the same amount of celery (stem). Put the fillet in a deep dish, add a few spoons of soy sauce, chopped garlic, seasonings. Picking time is half an hour. The stalk of celery during this time is cleaned and cut into thin strips. The fillet is laid out on the heated pan and fried until cooked. Chilled meat is cut with strips, after which the chicken and celery are mixed and dressed with the sauce prepared as follows. In 100 grams of mayonnaise, add a tablespoon of chicken broth, a little white wine, mustard (to taste), a tablespoon of soy sauce. As a result, a salad with celery and chicken should turn out to be tender and airy, in addition, low-calorie.

For the sudden arrival of guests, there is a quick and simple salad recipe. You will need 2 stalks of celery, smoked breast (you can take a grill), two medium cucumbers, half a can of canned peas, green onions and mayonnaise. The breast is finely chopped, the celery shredded into thin strips (here it is used fresh). Cucumbers are crushed. In the prepared salad bowl all the ingredients are laid out, dressed with mayonnaise and mixed well. You can add a few spoons of soy sauce, this will add a piquancy to the dish.

There is a recipe for cooking chicken with celery with the addition of rusks and boiled eggs. To do this, boiled chicken is cut into small pieces. The stalk of celery rubs on the grater. Eggs can be kneaded with a fork. The ingredients are combined and mixed. It also adds crushed greenery, mayonnaise, and on top of the dish sprinkled with breadcrumbs, which you can prepare yourself, and you can buy ready-made.

It should be noted that celery is used for salads in both fresh and cooked form. Moreover, the first is preferable, as during the heat treatment the most part of the useful substances contained in this amazing vegetable is destroyed.

Thus, a salad with celery and chicken can become indispensable on home festivals and various celebrations. A large number of recipes, existing for these products, will significantly diversify the ways of its preparation.

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