HealthHealthy Eating

Unique properties of cranberries

Cranberries are very valuable and useful berries and, of course, many people have heard about its properties. Well, if you are new to this berry, then read the article to the end and learn a lot of new and interesting. Cranberries grow, as a rule, in the north in marshy areas and on the shores of lakes. If you are far from the area, then in the stores you can buy only frozen berries. But the curative properties of cranberries from freezing do not change at all, if, of course, the berries were frozen strictly according to technology. In addition to berries, cranberry juice is also widely distributed on the market.

The healing properties of cranberries were discovered by our distant ancestors. It has long been used as a febrifuge, and natural cranberry juice very well helps with severe headaches. In ancient times, many people suffered a terrible disease called scurvy, and so it was the cranberries that saved them, since berries contain a large amount of vitamin C.

Unique properties of cranberries are due to its composition. It is also a medicine, a vitamin complex and, of course, an excellent food product. In the mineral composition of cranberries, there are silver, manganese, phosphorus, magnesium, calcium, iron, potassium, boron and many other substances. And if we talk about vitamins, we can note the presence of B vitamins, namely B1 and B2, as well as vitamins K, PP and, of course, a huge amount of vitamin C.

It is thanks to such a rich and unique composition, the properties of cranberries were widely used, and to this day are used in folk medicine. Due to the high concentration of benzoic acid, cranberries can not only be stored for a year, but also act as a natural natural preservative. Many are still convinced that the properties of cranberries can slow aging, and this is partly true, since berries contain a large number of antioxidants.

The healing properties of cranberries are also manifested in the charitable impact on the digestive and cardiovascular systems. The biological composition of berries contributes to the normalization of metabolism, and also leads to a normal urinary system, if it has any problems. Currently, many elderly people suffer from an excess of cholesterol in the blood. Cranberry can reduce the concentration of cholesterol and significantly reduce the risk of blood clots.

As already mentioned, the properties of cranberries have a beneficial effect on the urinary system. And more precisely, cranberry juice is a very good tool for preventing the appearance of stones in the kidneys and bladder. Due to the high content of organic acids, cranberries have disinfecting properties.

People suffering from diabetes, it is also useful to eat cranberries and cranberry juice. The fact is that cranberries are an excellent stimulant for the pancreas. And, as you know, many elderly people often complain about problems with the pancreas. Therefore, when you use cranberries for food, this body is less and less likely to recall its existence.

Cranberries must be consumed by pregnant women, since berries contribute to the removal of excess fluid from the body. And this property, as you already guessed, helps to reduce puffiness. And also these properties can be used by slimming girls and women. In addition, useful cranberry substances very well strengthen the immunity of both an adult and a child. Regularly eating cranberries and cranberry juice, you will forget about what caries and gum disease are.

As you can see, the useful properties of cranberries are very extensive, given that this berry is available to everyone. Therefore, you should not stuff yourself and children with different biological additives, it is better to turn to natural sources of nutrients and vitamins. The blessing of such sources is still plenty.

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