Food and drink, Recipes
Tasty vegetable casserole with courgettes, onions and cheese
Vegetable pudding with zucchini is ideal for an easy lunch. It is worth mentioning that such a dish can be presented to family members as a delicious side dish to fried meat or poultry. This combination will make your meal full, but you will not feel heavy in the stomach.
Step-by-step recipe for vegetable casserole with courgettes
Necessary ingredients for the dish:
- Fine sea salt - 1/3 spoon (add to taste);
- Sunflower oil refined - 80 ml (for roasting vegetables and lubricating the mold);
- Zucchini young with a soft peel - 3 pcs .;
- Croup of semolina - 1/3 faceted glass;
- Chicken egg large - 3 pcs .;
- Small bulbs - 3 pcs .;
- Carrots fresh medium - 2 pcs .;
- Solid varieties of cheese - 165 grams;
- Black pepper fragrant and any seasoning - add to taste.
The process of processing the main products
To vegetable casserole with courgettes turned tender and juicy, it is recommended to purchase only fresh and young products. You should take 3 small zucchini, wash them well, clean from the pedicels and umbilicus, and then rub on a large grater. After that, the processed ingredient is required to salt and pepper.
The process of forming a dish
Before you make a casserole from zucchini, you should put together grated and fried vegetables. To ensure that they are well baked and kept in shape, they also need to pour semolina. Do not forget that this dish should necessarily be filled with egg mass. To do this, you need to break 3 chicken eggs in a bowl and beat them thoroughly with a mixer. Then you need to take a deep shape for the oven, grease it with vegetable oil, lay a vegetable marrow with fried vegetables and a manga, and then completely pour all the products with beaten eggs.
In order for the vegetable casserole with zucchini to turn out not only juicy, fragrant and tasty, but also beautiful, it is recommended to sprinkle well with grated hard cheese. In the process of baking, this dairy product melts, forming a ruddy and appetizing cap.
Heat treatment of the dish
Prepare such a squash dish in a warmed up to 180-degree oven. After 30-35 minutes it will be fully usable.
How to serve to the table correctly
After the zucchini is cooked in the oven, it should be slightly cooled, and then cut into pieces, take out with a metal spatula and spread out on plates. As mentioned above, it is recommended to add roast pork or chicken to this tasty and light vegetable dish .
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