Ryapushka (fish): cooking recipes

Today in the diet of almost every person there are fish dishes. And this is not surprising, since they contain fatty acids, vitamins and minerals that are necessary for the human body for its normal development. Truly universal in cooking is a vendace - a freshwater fish. It is salted and smoked, cooked and fried, steamed, baked and so on. Out of this product are excellent soups, second courses and even pastries. It is part of the famous Finnish pie, which is famous throughout the world. But what she represents, let's understand.

Description of vendace

Ryapushka is a fish that belongs to the whitefish. Outwardly it resembles a herring, since its body is slightly compressed on the sides, the upper jaw somewhat shorter than the lower one. The belly of the fish is white, the sides are blue, and the back is of a grayish shade. Ryapushka usually does not reach more than twenty centimeters long, but there are individuals, the size of which is thirty-five centimeters.

This freshwater fish is found in Russian lakes, sometimes in rivers, as well as in the bays of the Baltic Sea. In addition, it can be found in Germany, Scotland, Finland, Belarus and Denmark.

Very low calorie has a vendace. Fish (where it is found, we already know) is extremely useful for the human body. Its meat contains many carbohydrates, proteins and fats, as well as other nutrients, vitamins, and elements. Also in it is a huge amount of magnesium, which contributes to the normalization of the nervous system. However, it tends to deteriorate quickly, so it is recommended to cook it immediately. Let's consider some simple cooking recipes.

How to pick a croaker at home

Fish thoroughly washed, rubbing their hands in such a way that the skin has moved away. Then it is put in a large bowl and scalded with boiling water, boiled, gently stirring. Cooked fish is thrown into a colander and cooled. In the meantime, they are preparing a gas station. To do this, boil water, which is previously laid vinegar, bay leaf, sliced root of horse radish and salt. Ryapushku put in another container layers, alternating with a mixture of dill, bay leaf and ground pepper. Then, fill the tank with a dressing and leave to infuse for three days. During this time, all the fish should be soaked with vinegar. Then put the opium on top and leave for two weeks, and then the capacity is clogged.

Consider other, not less popular, dishes from the vendace.

Baked vendace in Siberian

Ingredients : five hundred grams of fish, five potatoes, one carrot, three tablespoons vegetable oil, two hundred grams of mayonnaise, one spoon of chopped dill, one onion, salt and spices to taste.

Preparation

First of all, the vendace should be cleaned and washed. The fish is then put aside, begin to deal with vegetables. So, the potatoes are cleaned and cut into slices, mixed with a small amount of mayonnaise (one hundred grams), sprinkled with spices to taste. Onions are cut into half rings, carrots are rubbed on a grater. All this is put in a greased form, top put ryadushku, smear it with mayonnaise, sprinkle with various spices. The form is sent to the oven for forty minutes. Cooked fish is served cold.

"Kalakukko", or a Finnish pie with vendace

"Kalakukko" is a national dish of Finland, which can not be found in restaurants, since they cook it at home. As a filling, the fish of the vendace is used, the photo of which is attached. The cake looks like an ordinary loaf of bread, but the filling that is inside it is very tasty.

Ingredients : four glasses of wheat flour, four glasses of rye flour, three glasses of water, two tablespoons of vegetable oil, two tablespoons of salt.

For the filling : seven hundred grams of purified fish, one hundred and fifty grams of bacon, one spoonful of rice, one spoonful of salt.

Preparation

First, knead the dough: in a bowl pour water, add vegetable oil, salt, flour. The finished dough is rolled out, making the edges thin. In the middle of the cake a long rice is poured out, the vendace (fish) is laid out on top, the recipes of which we are studying today, sprinkle with salt, then put the bacon cut into plates and also salt. Then free places on the skin are lubricated with water, make an "envelope", turning the ends from the sides, and then top and bottom. The boundaries of the joints are neatly spread with a knife soaked in water. On top of the pie, sprinkle with flour, put on a baking sheet covered with parchment paper, and bake for forty minutes. During this time, he should brown.

The finished cake is smeared with butter, wrapped in paper, and then in foil and again put in an oven for four hours to bake with a small fire. Ryapushka (the fish inside the pie) during this time is well steamed, its bones become very soft, so the cake can be safely given to children.

Breaded ryadushka

Ingredients : one kilogram of purified fish.

For breading : one hundred and fifty grams crunchy loaves, one and a half tablespoons of salt, half a spoonful of white pepper ground, butter for frying.

Preparation

Bread is well ground with a blender. And you can put them between towels and walk on top with a rolling pin, so that they turn into a crumb. In this crumb is added salt and spices. Prepared beforehand vendace (fish, the recipes of which we are considering) are crumbled in breadcrumbs and fried in creamy butter. The ready fish is cooled and served together with mashed potatoes and jam from cowberry.

Uralsky ryadushka

Ingredients : four tablespoons of wheat flour, one spoonful of curry, eight hundred grams of freshly frozen vendace, one spoonful of dry dill, half a bulb, one kilogram of potatoes, one spoonful of dry paprika, one spoonful of salt.

Preparation

Do you want to learn how to cook Uralsky ryadushka? To begin with, of course, it is necessary to defrost it, then clean it, rinse it, dry it and roll in salt with flour. Then the fish are fried in oil.

Peeled potatoes cut into large slices and fry. Onion is cut with rings, dipped in various colorful spices. Cool fish put on a dish, next lay the potatoes and onions and serve.

Ear from the vendace

Ingredients : one and a half liters of water, three potatoes, half a bulb, one fish, salt and spices to taste.

Preparation

Very delicious ear turns out when it is cooked from a product such as ryadushka (fish). First, the water is brought to a boil, then put the diced potatoes. When the water boils again, it cuts the fish cut into pieces, onions and cook for fifteen minutes. A few minutes before the end of cooking, the ear is salted and spices are added. Ready dish is poured on plates, put pieces of fish, decorate at will with herbs.

"Delicate" vendace

Ingredients : five hundred grams of fish, two carrots, one onion, two hundred grams of low-fat sour cream, dill and ground black pepper.

Preparation

In cleaned fish, remove the tail and head, wash well, laying aside caviar, if it is. Raspushku salt and pepper, mix, pour in flour and fry in oil for two minutes on each side. Ready fish put on a plate and put aside.

In the dishes put sour cream, dill and caviar, salt and spices, add a small amount of water or fish broth and mix well. On the fish put on top sliced onions and carrots, pour all sour cream, cover with a lid and stew for 15 minutes on a small fire. Finished dish sprinkled with dill and served.

A few words about the ryadushka

Fishermen clean the ruffles in their own way. It has long been accepted by the finger of the right hand to remove the gills and in one motion to pull the insides. Then the fish is washed in the lake water. This experience is transferred to the families of fishermen from generation to generation. Ryapushka is a delicious fish, and they cook it in different ways. You can roll it in breadcrumbs and fry in oil. This is how they cook the vendace on an open fire. Interestingly, it is in the meat of this fish contains much more magnesium than other fish, so it is so valued in cooking. Especially valuable is that magnesium is well combined with histidine, which is also present in the vendace. They also contribute to a strong stimulation of the nervous and immune systems of the human body. Therefore, it is recommended to introduce into your diet such a valuable product as a fish called ryadushka, especially since it is not difficult to cook.