Prevention of colds

At the onset of cold weather, many people have various colds. In order to prevent their development, it is necessary to act even before the onset of the disease, so the prevention of the common cold is so important. You can apply to a medical institution for this. First of all you will be offered vaccination, as vaccinations give the maximum effect. Can also recommend any medicine. It is worthwhile simultaneously using the prescribed treatment to take advantage of various folk remedies.

Prevention of flu and colds with folk remedies

1. Honey with lemon: honey is rich in trace elements and vitamins, increases the resistance of the body to any external influences; Lemon contains vitamins C, P, phytoncides, organic acids, alkaline elements, increases immunity, mobilizes forces to fight infection. To honey and lemon it is possible to add the crushed nuts: walnuts, hazelnuts, peanuts, almonds, pistachios, etc.
2. Root of the ayr. It is best to chew it before going to bed. It is very bitter, but it helps to destroy bacteria and viruses.
3. Garlic, as well as various spices - cloves, ginger, saffron, dill, cumin.
4. Tincture of echinacea purpurea. Take 20 drops 3 times a day.
5. Green tea, infusion of fruits and leaves of black currant, nettle nettle, horsetail, brown hips, hawthorn fruit, black chokeberry.

Preventing colds is simply necessary if you do not want to get sick. If there is pain in the throat, rinse it with a solution of water, salt, soda and iodine drops or infusion of chamomile and honey. You can also apply a compress, for which dilute in half a glass of water a teaspoon of vinegar, moisten the cloth and put on the neck. Wrap the plastic wrap and tie it with a scarf.

When a rhinitis occurs , the Kalanchoe juice is an excellent remedy , which needs to lubricate the nasal mucosa 3 times a day, and also eat a tablespoon of honey mixed with onion juice.

Prevention of colds can be done by taking baths. So, for example, you can take an orange-grapefruit bath. As a result, blood circulation increases, the skin becomes toned, strengthened and softened. It is recommended to apply at the beginning of the disease for 15 minutes 2 times a week. To do this, it is necessary to squeeze a juice of 4 oranges and 3 grapefruits into a bath of water. Flesh and rind folded into a pouch made of cloth and also lowered into a bath. You can use lemon and honey. To do this, cut 7 lemons, put in glassware, pour hot water and insist 2 hours. Press the lemons through the cheesecloth into the bath. Dissolve 100 g of honey in warm water and also pour into a bath. Use also orange peel with rose oil. To do this, grind 200 g of dried peel, put in a pan, pour 40 g of rose oil, insist half an hour and pour into a bath.

Prevention of the cold requires adherence to a number of rules:

• Wash your hands before meals, because influenza is a viral disease, and you can get infected by touching things that were in the hands of a sick person. And so you can rid yourself of bacteria in your hands.
• Use sour-milk products, as they restore the microflora of the intestines and thereby strengthen the immune system.
• There are more vegetables and fruits that contain many vitamins, so necessary for strengthening the body.
• Do sports, which will support the body in a tonus.

Prevention of colds in children

It is necessary to reduce the risk of the baby's illness, avoid places of mass gathering. When you are in the children's clinic, while waiting in line, it does not hurt to put on the child a one-time medical mask. When entering the street, lubricate the mucous membrane of the nose with oxolin ointment to protect against infection. Wear antibacterial wipes with them and, if necessary, wipe the baby's hands with them. After the street, wash the spout with a solution of water and salt. Periodically ventilate the room.