Learn to relax. Trembling of hands, the reasons for its appearance.

Perhaps you noticed that some people try to keep their hands in their pockets, and when talking, hide behind their backs. They are embarrassed to talk about their problem, since to accept that hand trembling is peculiar only to people with strong alcohol dependence. This is far from the case. Of course, intoxication with alcohol leads to tremors, and people are accustomed to highlight exactly this "popular" part of our audience. However, the word "dependence" is inappropriate here. The first sign of the strongest intoxication of the body is the trembling of the hands. The reasons should be sought not in the quantities of alcohol consumed, but in the individual effect of it on the individual organism of each person. Someone will have enough and one glass, and some need to drink a few bottles, without snacking. In any case, this condition is referred to as pathological, and the person needs urgent medical help.

With depression and nervous disorders, it is also possible to tremble hands. The reasons can be found in strong physical exertion. But in such cases the tremor will be a temporary phenomenon. More often, after suffering serious life troubles, strong emotional stress and grief, there is a trembling of hands. The reasons should hiccup in the individual reaction of people to this situation. Everyone has their own. In especially hysterical and receptive natures, sometimes even ordinary circumstances cause a storm of emotions. Too strong reactions invariably lead to disorders of the nervous system. With relaxation, trembling of the hands can go away, but it will again appear when the person starts to get nervous. Many, knowing about this, further aggravate the situation. While performing any actions, they wait for a tremor to appear, start to get nervous, tension, internal shaking and total loss of control over the hands.

Frequent tremor of the hands is observed in the elderly. If you are still young, but already notice the trembling of hands independent of physical stress or stress, the reasons are looking for depression. Movements become sharp, sometimes they are quite difficult to control. In some cases, this may be the first messenger of the development of Parkinson's disease or thyroid problems. If the tremor is observed constantly, immediately consult a doctor. Drugs and beverages containing caffeine can also cause tremors if consumed in too large quantities.

In most cases, you can get rid of the problem by applying old, time-tested recipes for soothing decoctions. To calm down in a stressful situation and suppress unnecessary nervous excitement, stock up some herbs. This is chamomile, cucumber, motherwort, hawthorn. Take them in equal proportions, grind well and brew as tea. Give nastoyu stand up, absorb all the useful properties of herbs for at least two or three hours. Then take half the glass before meals each day. A very positive effect on the work of the nervous system is provided by sage. Pour it with boiling water and let it brew. After forty minutes, the infusion can be drunk. The recommended dose is one glass a day. Divide it into several parts and drink throughout the day. The internal trembling will soon pass, and with it the tremor of extremities also disappears . Powerful biostimulant - lofant Tibetan. His inflorescence is filled with vodka and insists in a dark place for at least a month. Periodically, the bottle with infusion should be shaken. After the infusion we filter and take three times a day not more than ten drops per glass of water. The trembling of the hands will soon pass.

The main thing is to learn to accept yourself as you are. Straining, you only aggravate the situation, and relaxation will bring significant relief. In our world, perfect people do not exist, so stop worrying, spend the necessary therapy and immediately begin to enjoy life!