Nutritional Gelatin: Composition and Benefits

Many people are interested in what gelatin is made from. The composition of this product is very rich and useful for a person, you will learn about it from today's article. Gelatin, in fact, is an animal glue obtained from connective tissue and bones of cattle or fish. As a result of digestion and drying of products, a natural substance without chemical impurities is obtained, consisting of 85% protein.

Where gelatin is used. Composition of the product

Without this substance, it is impossible to prepare mousses, fruit jellies, marmalade, fish and canned meat, and also jellied dishes. This is an indispensable component of confectionery, sweets, ice cream. In many foods, there is gelatin. The composition of the natural substance is rich in useful microelements (phosphorus, magnesium, potassium iron, zinc) and amino acids (hydroxyproline and proline). Caloric content of 100 g is 355 kcal.

It is widely used as a stabilizer and emulsifier in dairy and sausage products. It enhances the color saturation and taste of products, as well as brightens drinks. But not only in the food industry use gelatin. The substance is used for pharmaceutical purposes, on the basis of which the drug coatings and bandages are made.

In addition, it is used for the manufacture of photographic films and photographic paper, they are used in the manufacture of pearls and money bills. On the basis of this substance is made cosmetic products (masks, creams, balms, etc.). Gelatin has unique qualities.

Composition and useful properties

One of the main advantages of the product is the presence of glycine in its composition. This amino acid is involved in the process of vital activity of the body. In addition to glycine, the substance is rich in aspartic, alanine and glutamic acids, it is they that supply the person with energy, strengthen the nervous and cardiac system, and also improve metabolism.

Particular benefit he brings to people suffering from osteochondrosis and intestinal disorders. The use of products containing gelatin helps to improve the quality of hair, skin and nails. You can take both inside and outside the gelatin food. The composition of the product is enriched with vitamin E, which has a beneficial effect on the skin and hair follicles. Not without reason from a product do regenerating masks and shampoos, helping to return beauty and health.

Gelatin preparations for the skin and nails can be done by yourself. The advantage of this tool is that it can be purchased in any supermarket for pennies. When brittle nails, problem skin, prone to acne, gelatin is recommended. The composition of the product positively affects our health. It has long been known that a gelatin mixture (a drink) relieves of extra pounds and joint pain.

Do not miss the opportunity to enjoy delicious marmalade or sweet soufflé. Moreover, the product has practically no contraindications. With caution, it should only be taken to patients prone to diathesis and heart disease.