How to make a tangerine juice? Benefit from mandarin juice for the body

Mandarin has long been valued for its rich vitamin composition and health-enhancing effect on the body in winter. The fruits of the plant are consumed not only in pure form, but also in the form of juices and compotes. As a spicy additive, even the rind of this citrus fruit is used. Mandarin juice at home can be prepared in various ways: in a juicer, blender, using gauze or a conventional sieve. But first you need to note, what are the useful properties of this fruit.

The use of mandarin juice for the body

Mandarin has a valuable vitamin-mineral composition. Vitamin C in its juice contains more than in any other citrus fruit. In addition, the composition of the pulp is phytoncides, and in the peel found essential oil and carotene. Freshly squeezed mandarin juice is recommended to drink every day in the winter season as prevention and treatment of cold and viral diseases.

In addition, the beneficial properties of the juice of mandarins for the body are as follows:

• Facilitates the patient's condition during the exacerbation of asthma and bronchitis, because it contains substances that help to remove puffiness and remove mucus from the respiratory tract;
• Increased appetite, effective stimulation of gastric juice production;
• Control of gastrointestinal disorders, dysentery and worms;
• Calming effect on the nervous system due to essential oils contained in the skin;
• Antimicrobial action;
• Improvement of intestinal motility;
• Fighting various types of fungi on the skin and nails.

Useful properties of fruit allow using it not only in cooking, but also in cosmetology and medicine.

How to make juice from tangerines in a juicer?

The fastest and easiest way to make a tangerine juice is to squeeze a healthy nectar with a juicer. But before you start directly to the process of extracting the juice, you need to prepare the fruit.

First you need to decide what kind of drink you want - sweet or sour-sweet. The tangerines of the Clementine variety with a thick bright orange peel have a more saturated flavor. The fruits brought from Abkhazia are of a small size and sweet and sour taste.

To prepare fruit for the preparation of juice, they must be thoroughly washed and boiled. Then the fruit is cut in half on a cutting board. Further, with the help of a special juicer for citrus fruits from each half, the mandarin juice is squeezed out. Further it is poured into a glass and used for its intended purpose. But remember that the most useful is considered a freshly squeezed drink, because it contains the greatest amount of valuable vitamins and minerals.

How to get juice with a blender?

Delicious juice can be prepared in a blender. For this, the mandarin peeled into slices is added to the blender bowl and whipped until a homogeneous mass is obtained. After that the cooked puree is filtered through a sieve. The result is a very tasty and useful tangerine juice. If desired, you can add sugar or dilute it with boiled water.

Mandarin juice can be stored in the refrigerator for several days. You can also boil it with sugar and clog it in glass jars.

How to squeeze juice from tangerines with your hands?

If your kitchen does not have a juicer or blender, you can squeeze juice from the tangerines with the help of handy tools. There are two such ways of making a drink. To do this, you only need gauze or a sieve.

According to the first method, mandarins are cleared from the peel, after which the bones are removed from the lobules. Purified fruit is piled in a gauze cut and, holding it over a deep bowl, hands squeeze mandarin juice. The second method involves squeezing the juice with a potato and sieve. Purified lobules of mandarins are pressed using the first device and filter the resulting soft mass through a sieve. It turns out a very tasty and healthy drink.

Preserving juice for the winter

One of the benefits of the juice of tangerines is that its useful composition persists for a long time. Therefore, this healing drink can safely be preserved for the winter. To do this, you need: 1 liter of ready-made tangerine juice and the same amount of sugar syrup, as well as sterilized glass jars and lids.

Brew a thick sugar syrup can be from 600 g of sugar and water in the same volume. When it is ready, the mandarin nectar is brought to a boil in a separate saucepan. Then the sugar syrup is poured into the juice, boiled for 15 minutes, poured over clean jars and clogged with lids. Without fail, the drink in the cans is sterilized within 20 minutes. Then the banks turn over the lids and wrap themselves in a warm blanket.

Harm and contraindications

The juice of mandarins has a high biological activity. It does not allow to use it to people prone to allergic reactions to citrus fruits. андариновый сок противопоказан больным холециститом, язвой желудка и двенадцатиперстной кишки, нефритом. M Andarin juice is contraindicated in patients with cholecystitis, ulcers of the stomach and duodenum, nephritis. The use of citrus fruits or juice from them can lead to an exacerbation of chronic diseases.

People who do not suffer from the above diseases should use this juice with caution. Doctors recommend using no more than 250 milliliters of freshly prepared or canned beverage. This amount is sufficient for the prevention of viral and respiratory diseases during their seasonal exacerbation.