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Colored cabbage with chicken: the best recipes, cooking features and recommendations

Any hostess tries to feed her family not only with tasty, but also useful dishes. One such is cauliflower with chicken. Recipes for its preparation you will learn from today's article.

Casserole

To create this unusual and extremely useful delicacy, which even an inexperienced cook will cope with, you will need:

  • 800 grams of cauliflower.
  • A pound of chicken fillet.
  • Two tablespoons of low-fat sour cream.
  • 400 milliliters of melted milk.
  • Two eggs.
  • 150 grams of hard cheese.

In addition, in order for you to get a really delicious chicken with cauliflower in the oven, you need to complete the above list with one bulb, a clove of garlic, salt, black pepper, dill, vegetable and butter. The number of these components depends on your taste.

First you need to do cabbage. It is divided into inflorescences and is set in a saucepan filled with boiling, slightly salted water. After three minutes the cooked vegetable is thrown back to the colander. While the excess liquid drains, you can grind the onion and send it to a hot pan, greased with a mixture of sunflower and butter. While it will be parsed, it is possible to cut chicken fillets into cubes and send it to the same frying pan. In it, add sour cream and simmer on low heat for half an hour. At the end of this time, cabbage and salt are sent to the onions and chicken and left on the stove for another three minutes. While the vegetables and meat are stewed, you can mix a little salt, pepper, two eggs, melted milk and the garlic passed through the press in one container.

The contents of the frying pan are transferred to a roasting dish, poured with freshly prepared sauce, sprinkled with grated cheese and finely chopped greens and set in an oven. After twenty-five minutes from there they take out the prepared dish and leave it to stand. A delicious and healthy chicken with cauliflower in the oven is served on the table in portions.

Cutlets: a set of ingredients

We bring to your attention one more recipe for a healthy dish. This time cabbage colored with chicken will be served in the form of cutlets. The basis of minced meat will be vegetables, so it will turn out extraordinarily juicy, gentle and easy. To prepare this dietary treat you will need:

  • 600 grams of cauliflower.
  • Two eggs.
  • 300 grams of chicken fillet.

In addition, you must take care in advance that in your kitchen cabinets you will find a small amount of vegetable oil, wheat flour, salt, pepper, dill and parsley.

Sequence of preparation

Pre-disassembled on the inflorescence, cabbage is boiled in boiling, slightly salted water for five minutes. Chicken pulp is ground into minced meat using a meat grinder or a food processor. So do with the boiled and thrown into a colander cabbage.

Then, all the products, including pepper, salt, flour, shredded greens, eggs, chicken and vegetable mince, are combined in one bowl and thoroughly mixed until a homogeneous mass is obtained. Then from the formed mixture form small cutlets and fry them from two sides on a heated frying pan, greased with vegetable oil.

The prepared dish, which includes cabbage colored with chicken, can be served to the table with sour cream sauce with fresh herbs. It will be an excellent addition to almost any garnish.

The recipe for the first dish

To prepare a very useful, light and delicious cauliflower soup with chicken, you will need:

  • A pound of potatoes.
  • One medium carrot.
  • Half a kilo of cauliflower.
  • 500 grams of chicken fillet.
  • A pair of medium bulbs.
  • One sweet Bulgarian pepper.

In addition, this list of ingredients must be supplemented with fresh herbs, salt, a mixture of peppers, water, bay leaf and butter.

To cook a really delicious soup of cauliflower with chicken, you need to boil the previously washed and cut meat. To do this, it is placed in a pot filled with two liters of salted water, put on a plate and wait for the liquid to boil. After that, the filet should be cooked for twenty minutes. The laurel leaves and peas of sweet-scented pepper are also sent there.

To quickly make soup, which contains cabbage colored with chicken, you should not waste time, do vegetables. Pre-washed, peeled and chopped onions, carrots and sweet Bulgarian peppers are fried in a frying pan with a small amount of butter. While the vegetables are steamed, you can cut the potatoes.

Welded and extracted from the broth meat is disassembled. In the pot in which it was prepared, add the potato cubes and leave to boil for ten minutes. After this time, broth, chicken pieces and cabbage inflorescence are added to the broth. Five minutes after boiling, the pan is removed from the fire and refreshed with fresh shredded greens.

Chicken baked with cauliflower: list of products

This recipe will be a real discovery for those who love poultry meat and vegetables. To prepare this dish you will need:

  • A kilogram of cauliflower.
  • Eight medium potatoes.
  • Six chicken drumsticks.
  • Three tablespoons of mayonnaise.

In addition, in your kitchen must be found olive oil, soy sauce, paprika, a mixture of peppers, curry, salt and leaf celery. If desired, the latter can be replaced with parsley or dill.

Technology of preparation

To ensure that you get a really delicious and healthy casserole, which includes cabbage colored with chicken, you need to strictly follow the below process. First of all, it is necessary to deal with the preparation of the shins. They need to be washed and dried. If desired, they remove the peel from them, but this is a matter of taste. The meat prepared in this way is marinated in a mixture of seasonings. For these purposes, salt, paprika and curry are best. After wiping their shins, they also pack soy sauce, mayonnaise and shredded greens. All mix well and leave for half an hour.

In the meantime, you can do vegetables. The washed potatoes are cut into four parts, and the cabbage is disassembled on the inflorescence. Form for baking is lined with foil and smeared with a small amount of olive oil. Top layer of potatoes, do not forget to salt and pepper it. Then also come with cabbage. Up put the pickled shins, very tightly covered with foil and sent to the oven. At first, the dish is baked at two hundred degrees. After forty-five minutes the temperature is lowered. Then they prepare another quarter of an hour at one hundred and eighty degrees. As a result, you will get an unusually tasty dish with melting vegetables in your mouth.

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