Asthenic physique.

Each person is born with the features already programmed by the genotype, such features are typical for the shape and size of the body, as well as the proportions of its individual parts.

This is the constitution (or constitution). Distinguish between hypersthenic, normostenic and asthenic physique. Proportions and body sizes are determined using anthropometric research. In anthropometry, separate sub-sections are identified that deal with the study of certain parts of the body. So craniometry measures the size of the skull, osteometry examines the size of the human skeleton. When they talk about the types of physique, somatometric studies (part of the anthropometry described above), which are mainly represented by measuring growth, waist circumference, chest circumference, diameters and body weight, are most often implied.

What is an asthenic physique?

Today, as mentioned above, there is a huge number of different variants of somatotyping, in our country the most common is the classification of somatotypes in Chernorutsk.

Based on her data, the normostenic body type is characterized by an average level of development of the musculoskeletal system and proportional body size. Asthenic constitution is characterized by a clear predominance of body length over width, length of limbs compared to the length of the trunk. Such a physique is characterized by a weak development of the muscular system. The body of the astenik is very slender and often lean.

Hypersthenic, in contrast to the asthenic physique, is a kind of opposite, with a relative predominance of transverse dimensions over the length of the body. People with this physique are characterized by a certain fatness, the size of the abdomen clearly predominate over the size of the thorax.

Like any other type of physique, asthenic physique is nothing more than programmed at the genetic level, inherited and inherited from generation to generation of characteristic predispositions and features of body proportions.

What are the types of physique needed for , and what use do they find in people's daily lives?

First, depending on the constitution, the level of metabolic activity (the rate of metabolic processes) is determined. This information is used by both doctors and nutritionists in the compilation of rations.

Secondly, there is a certain predisposition of people of one type or another to a certain number of diseases. So asthenic physique indicates a person's predisposition to gastritis, gastric ulcer, as well as to the emergence of tuberculosis. The doctors noticed that the last in asthenics proceeds much more severely than in persons with other somatotypes.

Hypersthenics are characterized by diseases of the cardiovascular system, cholelithiasis, metabolic disorders. Among the disorders of metabolism in hypersthenics there is a serious risk of developing diabetes.

The dependence of the development of this or that pathology was proved in clinical trials. Today, doctors all over the world know that even blood counts in people of different somatotype are different, for example, high blood cholesterol level in hypersthenics or increased oxygen saturation in asthenics.

All these features point to a delicate connection between the constitution of the body and possible diseases. Given these predispositions, modern medicine allows for early diagnosis of a developing disease even at the stage of hidden clinical manifestations. Such an early detection allows not only to successfully carry out treatment, but also to engage in prevention with visible success.