With an increased liver diet. Buckwheat porridge on the water. Dietary veal

When a person's liver is enlarged, the first thing to do is to find out why it happened. And there can be a lot of them, because enlarged liver is not a disease, but a symptom of some malfunctions in the body that are related to the work of the body. It is believed that the increase in the liver stops working as needed. Hepatomegaly is a disease. If wrong or untimely treatment can lead to an incurable disease called hepatic insufficiency. This serious illness often leads to death. In order to identify this violation, it is necessary to have an examination with a doctor.

Diagnostics

To understand whether the disease is running or at what stage it is, it is additionally necessary:

- pass an ultrasound examination - it will give a complete picture of how much the liver is enlarged;

- doctors often recommend passing an MRI to see the condition of the gallbladder and bile ducts;

- still it will be necessary to hand over a blood that the doctor could see enzymes in a liver, and also whether there is no any infection which has led to the given problems;

- if the doctor has a suspicion of cancer, then a biopsy is prescribed.

From this it is necessary to understand that the liver is a very important organ, which every day carries serious loads, filtering all substances that enter the human body. When too much alcohol is consumed, fatty, high-calorie, smoked food, it starts to work poorly.

With an increased liver, a diet may be needed for those who try to lose weight through various starvations or malnutrition. In this period, the liver of a person aspires to store as much fat as possible, in the case of another period of weight loss. Therefore, as many nutritionists recommend, it is necessary to eat properly, so that the organ does not suffer and serious diseases develop.

With an increased liver diet. What kind of food do you need?

Harm from modern food and polluted ecology is very much reflected in the liver, because for a day this body passes through itself about 100 liters of blood. Therefore, in order not to harm the liver, it is necessary to give up all bad habits - eating fried, fatty, smoking, drinking alcohol, drugs. If there is a person to lead a correct way of life, then the whole organism will be healthy.

In addition to getting rid of bad habits, a diet is needed when the liver is enlarged. It is necessary to adhere to certain rules and take into account all the recommendations of the doctor. It is very important to eat well, because a small shortage of carbohydrates, proteins or fats badly affects the work of this body, so it is worth making a menu in which there will be a balanced diet. It is worth remembering that such food not only heals the liver, but the whole body, and those who suffer from excess weight, will help get rid of the painful pounds.

The liver needs periodic relief, like the whole body. And to begin to do this, it is necessary to gradually give up such products as fatty meat, salt and sugar, canned goods, margarine, lard, smoked products, alcohol. In addition, it costs less to eat carbonated drinks, strong coffee and tea, chocolate products, sweet syrups, spicy food, vinegar. Replace these products with those that contain more fiber in themselves. And this is fruits and vegetables - apples, cucumbers, grapes, bananas, pumpkin, zucchini, carrots, cabbage of all kinds, etc.

We replace harmful food with useful

Nutrition with an enlarged liver should consist of useful foods. For example, instead of fatty sauces for salads, it is best to use oils that help to remove bile. Among the products that help to drive bile, you can also call it honey. Not only does it have such properties, but it is also very useful for the whole organism. But the green gull in the hot form excels from the liver and pancreas accumulated toxic substances.

In addition to nutrition, natural remedies also help in the treatment of the liver. Of these, sandstone immortelle is very famous, corn stigmas, wormwood and other herbs. From these plants make infusions and drink taking into account the dosage the entire recommended course.

Fruits and vegetables

What can I eat with an enlarged liver? To the liver worked properly, the body should be the right amount of sugar, namely from fruits - fructose, and not glucose.

Nutritionists recommend eating more autumn grape as they already have a lot of vitamins. Enough will be 200 grams per day, because this product contains potassium, which helps in the work of the liver and strengthens it. But any fruit and vegetables perfectly help the liver in its work and its restoration. Such fruits can be eaten in any form, but it is better in raw, so that all vitamins and trace elements are preserved. A pumpkin is very useful for this organ, which you can eat both in winter and in autumn.

Still worth using dried apricots, prunes and other dried fruits. It is desirable to prepare them yourself.

Meat

In addition, you should adhere to the correct cooking of foods, namely - do not fry, and stew, bake, cook them. Very suitable lean meat, which contains a small amount of fats (chicken breast, turkey, veal, rabbit, meat quail). Now you can cook many dishes from the above kinds of meat.

Dietary veal does not contain a lot of fat, so it is recommended not only for liver disease, but also for losing weight. Veal contains a large number of useful microelements that are useful to the body. In addition, this meat is clean. It almost does not add growth hormone, as it does with other animals.

Kashi

Still very useful with enlarged liver are various low-fat soups that can be cooked from cereals - buckwheat, rice, oatmeal and others. The porridge contains many useful plant fibers. They help the liver to work. You can cook cereals as a garnish. For example, buckwheat porridge on water is a very useful dish, because buckwheat in itself contains a large amount of protein.

Many diets are based on cereals, which are steamed on the water. Buckwheat needs to be prepared in the evening. To do this, rinse the rump and pour boiling water, wrapped in towels. In the morning there will be ready cooked buckwheat. And also cereals do not harm the body, do not contain different substances that contribute to the accumulation of harmful elements. Note that soups can be cooked with lean meat, on milk, vegetables.

What are the contraindications for an enlarged liver?

When there are painful sensations in the right side under the ribs - this indicates that it's time to think about your nutrition and see a doctor. After the examination, except for medical treatment, the doctor must give a list, which in no case can not be used for food. Such products include:

- fried and fatty meat dishes;

- margarine and other fatty sauce spices;

- products that contain a lot of glucose (cakes, cakes, etc.);

- any spicy dishes, as well as those that contain vinegar in themselves;

- any sausages and smoked products;

- any conservation;

- coffee drinks, ice cream and chocolates;

- flour products from wheat;

- soda, alcohol, drinks, which contain soda.

Features of nutrition. Menu

What should be the menu with an enlarged liver? When the doctor diagnoses and finds the reason for which the liver has increased, then a diet and a menu will be made. This method of treatment helps to quickly restore the body and restore the size. With an enlarged liver, the diet is one of the most effective ways to cure, because everything that consumes a person during the day, strongly affects the entire body, including the liver.

Meals should be at least 5, but should eat in small portions, so as not to stretch the stomach and not overload and so sick body. In the morning preferably eat cereals, scrambled eggs, fruit.

Very useful to the body is oatmeal, as well as buckwheat porridge on the water. These cereals are rich in dietary fiber, fiber. They are able to satiate the body for a long time, to charge with energy. They are also well absorbed. Such a light breakfast will always be beneficial for the liver.

After that must follow the snack. It can be from fruits or salads. The snack is done 2-3 hours after breakfast.

For dinner can be any soup of low-fat meat, fish, poultry. The main thing is that the products are combined - this is important with the right diet for the sick body and the body as a whole. After lunch, should follow the snack, but if the person is still fed, then the fourth meal can be missed.

Dinner is obligatory for 2-3 hours before going to bed. It can be some salads dressed with vegetable oil (preferably olive), stewed or baked meat, cottage cheese, fish. It is important to eat as little fat as possible and more protein. The food should be easy, so that the liver does not overwork.

Conclusion

If you follow all the recommendations, you can help the body to recover in a short period of time. In addition, such a diet is the basis of proper nutrition, which will help and lose weight.