What can the pain in the back above the lower back say

Muscle pain has a medical name - myalgia. In the vast majority of cases, myalgia is felt in the area of the back and waist.

This can be explained by the inactive way of life that most modern people lead. Particularly affected are people with sedentary work: office workers, drivers, tailors, system administrators who work for a PC and so on.

Pain in the back above the waist not only makes a person unbearably suffer. The body signals that there are irreversible changes in the spine. Listen to it, because muscle spasms often become the cause of such a serious disease as osteochondrosis. But that's not all: osteochondrosis in Most cases do not go without complications, it can lead to many troubles, up to the intervertebral hernia. How serious this is is proved by the fact that the intervertebral hernia is the cause of disability. Because of muscle spasms , blood vessels are squeezed, blood circulation is disturbed and, as a result, the elasticity of the intervertebral discs decreases: they simply dry up, atrophy, and may even fall out (usually they fall into the region of the spinal cord - this is called the intervertebral hernia). This is why back pain above the lower back is a good reason to immediately schedule an appointment with a specialist.
In addition, spasm of the dorsal muscles can provoke the formation of so-called "energy blocks", which, in turn, disrupts the functioning of all internal organs. Another possible trouble, caused by spasms, is an inflammatory process. Against the background of inflammation a person can suffer from such a disease as myositis. From all of the above it becomes clear that the usual pain in the back above the lower back can lead to truly monstrous consequences.

How to get rid of pain

An excellent option to help relieve pain, is Tibetan medicine. It includes such procedures as acupuncture (do not be afraid - it's not so painful as it seems), therapeutic massage. If you are concerned about back pain below the lower back, refer to the help of vacuum therapy and herbal medicine. Relief will come immediately, the pain will pass away, the muscles will relax. By the way, massage not only helps relax muscles, but also strengthens the nervous system (this is very important, because stress can provoke spasms). A timely course of procedures reduces the risk of re-occurrence of myalgia and generally has a very positive effect on the condition of the body.

Prevention

To ensure that the pain in the back above the lower back does not bother you, you must comply with a number of requirements. Eat right, do not overeat. Lead an active lifestyle, try to move as much as possible, go out into the open air, walk or run more. Periodically you can take a course of massage. By observing these simple rules, you will forget what is the muscle pain in your back forever.