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Vegetarian sausages at home. Recipe

Recently, vegetarianism has become very common. More and more people refuse to eat animal meat. The food industry for such consumers provides a huge range of products. Today we learn about what ready-made vegetarian sausage is on offer, as well as how to cook this dish at home.

TM "Malika"

The greatest success in the production of vegetarian dishes was achieved by the company "Malika", founded back in 1995. Initially, under this brand , only confectionery products were made, and starting in 2002, a new direction was launched for the production of semi-finished and vegetarian sausages. To date, the range of products is large enough that it can not please the consumer. Boiled with cheese, ham classic, boiled with milk, serverel firm, salami spicy - it's all vegetarian sausage "Malika". These products can be consumed as a stand alone dish or included in salads, sandwiches, pizza or canapés. The production of vegetarian sausage is now set to the flow, as there are more and more adherents of this food.

Sausage for veins: composition and calorie content

Vegetarian sausage basically consists of natural freshly washed wheat protein. It is nutritious and versatile. Such a product can be used by all groups of the population, from babies to diabetics. When making different varieties of sausages, only the composition of spicy aromatic spices changes. The use of animal additives is completely excluded. Vegetarian sausage (the recipe of this dish will be given below) is ideal for people who control their weight. Its average caloric content is 207 kcal. With regard to the composition, for example, the vegetarian sausage "Boiled Molochnaya" includes wheat protein, edible salt, refined coconut oil , corn starch, a mixture of spices, Adyghe cheese, pea protein and natural plant dyes. The main advantage of this product is the lack of preservatives and other harmful additives, including synthetic dyes.

Home-made vegetarian sausage: recipe

In foreign countries, products for vegs can be purchased in any supermarket. In our country, this is still somewhat problematic, since departments with products of this kind are not available in every store. Vegetarian home-made sausage is not much different from the factory, it is also tasty and useful.

To prepare it, you will need the following ingredients:

  • Wheat - 2 cups;
  • Beetroot - 1 piece;
  • Onions - 1 head;
  • Olive or nut oil - 65 ml;
  • Salt - 1 incomplete art. L .;
  • Coriander - 1 tsp;
  • Garlic - 3 cloves.

Preparation

Wheat is washed several times, poured with boiling water, wrapped and left for 8-10 hours for it to steam. The remaining water is drained in the morning. The steamed wheat is twisted in a meat grinder twice, using the smallest nozzle. Also chop the boiled beets. It is used to make vegetarian sausage in color resemble more familiar meat. Onions and garlic are also ground. Then add the other listed components. The amount of spices can vary depending on taste preferences. The ready mix is rolled into sausage and wrapped in 2-3 layers of foil. Stacked in a steamer and cook for about 40-50 minutes. Then the sausage is transferred to the oven and baked for about half an hour at a temperature of 180 degrees. The finished product is very tasty both hot and cold.

Homemade sausage for veins with peas

For a variety of lean days, you can prepare a vegetarian sausage, the main ingredient of which will be peas.

This dish will require the following products:

  • Peas - 200 g;
  • Garlic or garlic powder - to taste;
  • Beet - 1 piece;
  • salt;
  • nutmeg;
  • cardamom;
  • Black pepper powder;
  • marjoram;
  • Mustard in the grains.

How to cook

The amount of spices for 200 g of chopped peas is approximately 0.5 tsp. Each type. However, this is not important. The ratio can be completely changed depending on taste preferences. So, chopped peas are ground into flour. The resulting mass is steamed with hot water and insisted for a couple of hours. Then the swollen mass is cooked on low heat until ready (cooking time depends on the type of peas). Beet tinder on a fine grater and squeeze the juice. At this amount of peas, you need about 10-15 ml of juice. The flesh itself will not be needed, it can be used to make any other dishes. In the cooled pea mass add beet juice, all the spices and vegetable oil listed. The mixture is spread into a blender and whisked at low speed. As a result, you will get a gentle purée of pink color. Then the resulting mass is spread on the food film and rolled into sausage. Its diameter can be any. After that, almost ready-made vegetarian sausage is transferred to the cold and kept for about a day. When the home-made sausage is well solidified it is used for sandwiches, salads or plastered on a slice of bread as a pâté. Bon Appetit!

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