The TRP standard is back! Where to take the TRP

Several years ago, the president of the country proposed to restore the TRP system that existed in the Soviet Union. A number of draft laws have been developed, according to which citizens who passed the test and passed the TRP standards will be encouraged financially in the form of increasing salaries and scholarships.

But even without considering the prospects of material gain, this idea is very sensible and useful for society, especially in our days, when the majority of the population leads a sedentary lifestyle and work. Increasingly, we work and relax outside the screens of monitors and tablets.

The urgency of the all-Russian introduction of the TRP system can not be overestimated. About what is TRP, what will be the mechanism for taking tests, and where to pass the TRP standards will be citizens of Russia, will be discussed in the article.

Prospects for introduction

From September 1, 2015, the procedure for the submission of TRP standards will be an obligatory procedure for all students in schools and universities, as well as for many working citizens. For several years now, twelve Russian regions have been participating in a pilot project to introduce this system. The capital was not included in this project, and therefore the question of where to pass TRP standards in Moscow, for sure, worries many.

Format today

Now anyone can comply with the standards only in the test mode. What does it mean? The person who has handed over the norms will receive a certificate. The badges and books confirming this change are being issued only in the pilot regions.

Contents of the complex

So, the TRP standards were developed, where you will have to pass such exercises:

• Exercises for speed. This is a run for a distance of 30, 60 and 100 meters, as well as shuttle run.
• Exercises for strength. It's pulling, bending and unbending limbs, a jerk of weights.
• Exercise for endurance. It's running at a distance of 1, 2 and 3 km. Moving on a distance from 1 to 4 km. Scandinavian walking for a distance of two to four kilometers. These exercises will be conducted without taking the time into account.
• Flexibility exercises. These are different slopes of the body forward, backward and sideways from the standing position.
• Applied skills. These include walking on skis (the distance from one to five kilometers), cross from 1 to 5 km (time is not taken into account in the distance), swimming at a distance of ten to fifty meters. Shooting from pneumatic and electronic weapons.
• Speedy-power types, such as jumps in length, throwing balls and other sports equipment, exercises on the press.
• Coordination abilities. Throwing objects at the target.

The sites of the TRP

And, finally, the place where to pass the TRP standards. Sites for the delivery of standards will be deployed in almost all general schools for students, and on the basis of educational institutions for students. If you do not belong to this category of population, you can find out where to pass TRP standards on the website of the Department of Physical Education and Sports. There is a complete list of all sites for the acceptance of tests.

Here is just a small list of places:

1. GOU "Sports School of the Olympic Reserve" Moskvich ".
2. ГБОУ ДО of Moscow "Palace of Creativity of Children and Youth named after А.P. Gaidar "on the street Shkuleva, 2.
3. GBU "SSOR" Moskvich "on Volgogradsky Prospect, 46/15.
4. Swimming pool "Marino", st. Marshal Golovanov, 12, building. 1.
5. Athletic and recreational complex "Yuzhnoportovy".
6. Athletic Athletic Complex "Atlant" in Kosino works on Sunday from 9 to 11 am.
7. Athletic Athletic Complex "Atlant" in Golyanovo.

In fact, only in Moscow there are places where anyone can take the norms of the TRP, hundreds, and tens of thousands around the country. Surely there is one of them near your house. Go to the website of the Ministry of Physical Culture and Sport of your region, select the most convenient, and in the coming weekend pass the test for TRP standards by the whole family. After all, it is with the family that the nation's health begins!