Superfoods of vegetable origin, which you did not even know about

Life in dirty megacities has turned a person into a store of emotional tension and harmful toxins. You can cope with this if you go to a system of proper nutrition, in which there are so-called superfoods.

Maybe you know firsthand about the berries of mas, maki and goji, tried the Mexican seeds of chia? Perhaps, we switched to organic low-calorie chocolate, start each day with a glass of protein cocktail with algae of chlorella or spirulina.

What else would be so unusual to pamper your health? 5 superfoods, which will be discussed in the article, will allow you to retain leadership positions in this matter. Be ready to go on a trip for exotic!

Kupaus

The fragrant beauties of the swimwear are an extremely nutritious and palatable fruit from the moist rainforest of the Amazon. Nutritional properties of this superfood are often compared with the trendy in the world of slimming acai berry and sassi water.

One of the important advantages of a swimwear is that this exotic fruit simultaneously strengthens the immune system and fights against the effects of harmful diseases. Much better coffee charges energy, while not addictive, because it does not contain caffeine.

Adherents of proper nutrition and health are obliged to procure a swimwear, because this scarce food knows how to deal with "bad" cholesterol, strengthens the hair structure, improves skin and even increases libido. The kupaus contains a rich selection of unique concentrated antioxidants.

Tropical fruit neutralizes the accumulation of free radicals, helping to find a second youth. It reduces blood pressure and stabilizes blood circulation, balances cholesterol, improves brain function.

Marine phytoplankton

Like other gifts of the seas and oceans, such as algae, chlorella and spirulina, marine plankton refers to unicellular organisms. The composition can detect hundreds of different carotenoids, minerals, amino acids and a variety of nutrients.

Superproduct Marine phytoplankton is able to give a lot of harmless energy, it is useful in complex diseases, including arthritis, diabetes, skin, heart disease and even various kinds of mood swings.

Chinese Schisandra

Adaptogen from traditional Chinese medicine, Schizandra has a number of invaluable advantages for human health. The berries of Chinese magnolia vine are prescribed for kidney diseases, as well as for the treatment of liver and lung diseases.

"Berry of five flavors," as the Chinese magnolia vine is called among the people, has excellent astringent qualities, so it can be used as a natural remedy against radioactive ultraviolet radiation and the harmful effects of wind.

Noni

More than two millennia of noni helps people fight diabetes, high blood pressure, heart disease and vascular system. Noni is a healthy food, an inexhaustible source of polysaccharides, which attack abnormal cells and neoplasms, stimulating immunity.

The curative juice of Noni fruit is rich in phytonutrients, it can fight free radicals responsible for aging. The tropical fetus of the family also stimulates the production of serotonin and melatonin.

Sea buckthorn

This berry is not a curiosity. How did she get into superfoods? It grows on the site for almost every second amateur horticulturist. Nevertheless, few people know that it contains more than 190 biologically active substances. In sea-buckthorn there are vitamins of group B, folacin, ascorbic acid, beta-carotenes, omega fatty acids of wide spectrum.

Do not forget about the high antioxidant index of the plant. Seabuckthorn berries make healthy scalp, help cells damaged by free radicals, have an anti-inflammatory effect that prevents early aging of organisms.