Salad with Pekinese cabbage and tuna. Many delicious recipes

Salads of tuna are very popular today. This is due not only to the amazing taste of this overseas fish, but also its useful properties. Tuna meat contains large amounts of proteins, amino and fatty acids (Omega-6, -3). It is also rich in vitamin B3, magnesium and iron. We offer you several options, as it is possible to prepare a salad with Pekinese cabbage with tuna. This tasty and healthy dish is also low-calorie. Therefore, it can safely be used by people who adhere to diets.

Salad with tomatoes

Ingredients : a can of canned corn, three tomatoes, four eggs, onions, salt, carrots, 200 grams of cheese, olive oil. Also a half a bottle of Peking cabbage and a tuna can.

Recipe

Leaves cabbage and chop finely. Boil the eggs. After they cool, cut each into six pieces. Grate the cheese on the grater. Cut tomatoes into large slices, and onions - half rings. Boiled carrots grate. In a deep bowl, combine all the ingredients. Fill with oil and season with a little bit of oil. Bon Appetit.

Salad with tomatoes and shallots

Ingredients : 4 tomatoes, 2 tablespoons apple cider vinegar, ground pepper, 30 grams mustard. In addition, you will need some more ingredients in this salad: tuna, Peking cabbage (seven leaves) and shallots.

Recipe

Wash tomatoes and cut into small slices. Pekinese cabbage tear your hands in pieces. Cut the onions into small slices. In a bowl, combine mustard, pepper and apple cider vinegar. At the bottom of the salad bowl, put cabbage, then tomatoes, tuna pieces and onion. On top of the salad with Pekinese cabbage and tuna pour sauce. Bon Appetit.

Salad "Spicy"

Ingredients : 100 g of canned corn, half a cabbage, a can of canned tuna, five gherkins, one head of white onion, mayonnaise, vinegar and freshly ground pepper.

Recipe

Cut the onions into rings and marinate in vinegar for 10 minutes. Finely chop the leaves of cabbage. Gherkin carrots cut into cubes. Divide the tuna into small pieces. Bow a bowl to a colander. In a separate bowl, mix all the ingredients. Season salad with tuna and cucumber mayonnaise and serve to the table.

Salad "Vitamin"

Ingredients : a can of canned tuna, a bunch of fresh parsley, a spoonful of lemon juice, four cucumbers, 50 g of olive oil, olives, Peking cabbage, sesame.

Recipe

This salad with Peking cabbage with tuna is very light and low-calorie, but at the same time very nutritious and tasty. So, let's start preparing it. Dice the cucumbers into cubes. Chop the parsley. Separate the meat of tuna into pieces. All the ingredients put in a salad bowl, sprinkle with lemon juice and olive oil. Stir well. You can decorate the dish with olives or olives. Bon Appetit.

Salad with cheese

Ingredients : a tuna can, one radish, a sesame spoon, olive oil, Peking cabbage, green onions, basil, sugar, garlic, salt and pepper. Also, you need 100 hard and a pack of processed cheese.

Recipe

Slice cut cabbage and radish. Hard cheese grate. Fused - cut into cubes. Grind greens and garlic. Separate the meat of tuna into pieces. Mix all the ingredients, adding seasoning and greens. Season the salad with Pekinese cabbage with tuna with olive oil and brine from the canned food. Bon Appetit!