Persimmon Sharon: useful properties and contraindications

As soon as you do not call a persimmon Sharon - an amazing exotic fruit. "Food of the gods," a wild date, "divine fire" - these are just some of the many "names" that have received a delicious berry. Officially, it is called persimmon Sharon. Yellow-orange amazing fruit has a taste of apricot, apple, quince.

Description of the fetus

Sharon is a hybrid of Japanese persimmon and apple, bred in Israel. The name implies the same name valley in the West of this country, which is often called the Saron.

Persimmon Sharon, whose photo is placed in the review, is slightly different from its relatives. The fruit contains few astringents, so its taste is very pleasant. In Sharon, there is a minimum of tannin, which is responsible for the viscosity. The given condition is conditioned by growing conditions. During the breeding of the variety, the usual persimmon was subjected to chemical ripening. The presence of carbon monoxide led to the fact that the tannin in the fruits turned out to be in an insoluble form.

Another distinguishing feature of Sharon from oriental persimmons is the complete absence of pits.

Excellent taste and ease of transportation influenced the fact that this variety began to spread to many countries.

Peculiarities of taste

Persimmon Sharon ripens in October. The fruit is thin and shiny skin and solid flesh. The fruit has a very rich taste. As it was said before, it is possible to catch the taste of apple, quince, apricot. It is extremely tasty. And you can use it just like an apple (bite whole or cut into slices).

Ripe fruits in the middle of autumn can retain their taste characteristics for a long time. Moreover, the longer Sharon is in the cold and in the frost, the sweeter it becomes.

In Israel, Sharon is called a persimmon, which is torn from the tree only after it reaches an average degree of maturity. For further "reaching" the fruits fit into a cardboard box, where bananas are also placed. A few days later the fruit becomes bright orange.

Sharon in Cooking

As a rule, this fruit is eaten raw. Its pulp is used to make various puddings, marmalade, ice cream, jams, mousses. Often, the fruit is added to the casseroles. It produces dried fruits, as well as all sorts of drinks in the form of wine, cider, beer. Persimmon Sharon is able to improve the taste of salad. The fruit perfectly combines with tomatoes, nuts, onions. From such a variety of persimmons, prepare a marinade or sauce for meat or a bird.

Composition and calorie content

It is enough to pay attention to the color of Sharon (bright orange). What does this mean? Of course! The fruit contains a large amount of beta-carotene. As you know, this substance is a powerful antioxidant, which is able to fight against free radicals. It is also important to note that there is more beta-carotene in Sharon than in pumpkin, sweet pepper, tomatoes. It is due to this property that the so-called "apple persimmon" is one of the best anti-aging agents.

Sharon has a variety of dietary fiber that is useful for the work of the intestines. It also contains potassium salts that support the work of the heart.

The fruit has just the deposits of magnesium needed to unload the kidneys, and iron, which is indispensable in anemia.

In addition to these micronutrients, Sharon is a storehouse of vitamin A, C and P, as well as iodine, manganese, copper. Regular use of this valuable fruit reduces the fragility of blood vessels, improves the brain and eyes, has a positive effect on strengthening the immune system.

For most residents who are strictly monitoring their diets, the question of how many calories in Sharon's persimmon is important. The answer will please them. Despite the fact that Sharon has a pronounced sweet taste, its calorific value is only 53 kcal per 100 g.

Useful qualities

A very diverse and numerous value for man is the persimmon of Sharon. Useful properties of fruit stimulate and improve the work of most body systems.

• It is known that the described brand of persimmon is characterized by a diuretic effect, excellent tones and increases the capacity for work.
• It is desirable to add persimmon to those who are often exposed to stressful situations. Using fruit, you can get rid of fatigue, increase your appetite, improve your mood.
• This fetus is an excellent prophylaxis against atherosclerosis. It also prevents thyroid disease.
• As already mentioned above, the valuable composition of this persimmon improves the functioning of the heart and strengthens the immune system.
• The fruit is rich in vitamins A and C, various trace elements and helps to fill iodine deficiency.
• In the fight against atherosclerosis persimmon is a worthy competitor to apples.
• It perfectly tones up the body and improves working capacity.
• Persimmons should add to their diet people who have problems with the veins and those patients who are bleeding gums.
• It is attributed to excellent fruits, the use of which helps improve the condition of the skin and remove facial wrinkles.

• The use of persimmon is a unique composition that allows you to fight cancer cells and positively affects digestion.
• The fruit has bactericidal properties. Therefore, he is able to fight with E. coli and Staphylococcus aureus.
• Thanks to pectin, which is a part of persimmons, you can treat intestinal disorders. However, in this case it is important to control the amount of fruit eaten.
• With diarrhea, a decoction of persimmon can help, which should be taken every 4 hours.
• A bright handsome fruit contains a lot of iron, which the body needs so much in case of anemia. Suffering from this disease should take juice from persimmons twice a day for 50-100 g. Drink should be consumed before meals. From the leaves of persimmons you can brew tea, which also positively affects the increase in hemoglobin.

Contraindications

Before using a sweet treat, it is worth considering whether it is always useful. After all, the properties described above simply can not leave anyone indifferent to the curative properties that Sharon persimmon possesses. Benefits and harm, before use, should be fully studied. Therefore, we touch on contraindications.

It is not recommended to consume persimmon in large quantities to people suffering from obesity and diabetes. This is due to the fact that the fruit contains a lot of fast carbohydrates.

However, healthy people are also undesirable to abuse this fruit. After all, sometimes a sweet treat can cause a serious ailment. Such as an intestinal obstruction.

How to use persimmon, so that it is useful for the body?

The ripe fruit contains all the above-named palette of medicinal substances. Therefore, the use of fresh in the body (if introduced into the diet in a normal amount of persimmons Sharon) - the benefit. How to use this delicacy in various culinary dishes? There are many recipes. Below is one of them. Delicious and simple salad recipe.

If to talk about the quantity, then 2 pieces per day will be quite enough to get the benefit.

Salad from persimmons

This excellent dish is prepared very simply. To prepare it you need persimmon, lettuce, parmesan cheese. The cut ingredients are topped with crushed roasted almonds.

Of the remaining leaves of persimmons, you can prepare a wonderful tea, which is different tonic and soothing properties.

Conclusion

In late autumn, persimmon Sharon enters the stores. The fruit is not only a delicious treat, but also a curative panacea for certain diseases. Therefore, such a fruit deserves your attention. After all, he takes an honorable place among the fruits given in the winter!