Manna porridge recipe

Of course, food takes a very large place in our lives. Without it, a person can not live for weeks. Food and water are the most necessary things for existence. But the food is different: useful or just delicious. Each of us has our own preferences in this area: one loves the hot, the other sour, and the third is too salty.

Since birth, our food and diet have changed. The first we eat, or rather, say, drink, the mother's milk, which gives us strength to develop. Gradually the quantity of our dishes changes, and then our taste is formed. But there are such dishes that almost all children and many adults eat. One of them is manna porridge.

We all know that porridge is very useful and nutritious for the body, and also necessary for the correct development of the baby. That is why porridge is the main part of the diet of people, especially children. Here we will touch on topics such as semolina porridge recipe, its benefits and harm, etc. This kind of food - semolina porridge - a lot of lovers, but there are others who do not digest it both literally and figuratively. But despite this, it is considered to be very useful and most often made porridge. Already a few dozen generations of children grew up on porridge from semolina. About its benefit, not only mothers, but also doctors, are recommending it, recommending it for a growing organism.

But along with useful properties, the semolina has negative aspects. Let's talk about the dangers of semolina. It includes an element of a nutrient, such as phytin. This substance can disrupt the absorption of iron and calcium in the baby's stomach. A consequence of this can be a violation of the process of digestion. But it is proved that if manna porridge boiled even for 2 minutes, then the titan loses its properties.

Let's consider how to prepare different kinds of this dish: semolina porridge recipe classic, semolina porridge on water recipe, liquid semolina porridge recipe.

The recipe for cooking the classic version is pretty simple. For cooking, you need a quarter cup of mango, butter, sugar (salt) to taste and four glasses of milk. The first step is to pour a little water into the pan so that the porridge does not burn. In the already boiling water you need to pour four cups of milk, a little salt and sugar (its amount is determined to taste). When you see that this whole mass began to boil, slowly mixing, gradually pour a quarter of a glass of semolina. It is cooked for about ten minutes on low heat, while constantly mixing, so that the porridge is not burnt and there were no lumps. When everything is ready, you need to pour the mass into a plate and be sure to put butter, after which you can eat it.

Manna porridge on the water recipe. The structure includes 2.5 glasses of water, 1.2 cups of semolina, one spoonful of sugar (you can add more to taste), a little salt and butter. Put a pan of water on the fire. After it boils, stirring constantly, slowly pour semolina. Continuing to stir, simmer for about 15 minutes, then add the rest of the ingredients and cook for another 5 minutes. And the porridge is ready.

Liquid semolina porridge recipe. Manna porridge can be liquid and thick. Both recipes are simple and tasty. Everyone can cook the option that he prefers. Milk put on fire. When it boils, gradually add the remaining elements of the porridge to it. Cook until in a saucepan there is a homogeneous liquid mass.

We hope our advice will be useful to you. And always remember that semolina porridge is useful when it is brewed correctly and eaten in moderation. Do not jeopardize the health of your child by not overfilling the porridge, thereby retaining the fitin, or making the porridge more tasty, adding a large amount of butter or sugar to it, as it is proved that excessive consumption of fatty and sweet affects the development of children under seven.