HealthHealthy Eating

Is it possible to feed a mother apricots? Let's find the answer!

Apricots have been used for food for thousands of years. This juicy and nutritious fruit has a lot of useful properties, not to mention the fact that its dense flesh perfectly quenches the feeling of hunger. Among other things, it is also very tasty.

During the ripening of these fruits, many try to eat them for the whole next year, and therefore there is a natural question about whether it is possible, for example, apricots for nursing women? Nutrition of those who carry breastfeeding, sometimes can give odds to many diets in severity, but sometimes you want to eat something tasty, and especially if it's delicious - a seasonal fruit.

Is it possible to feed a mother apricots? Fruits are a valuable source of vitamins, organic acids and sugars, which provide a complete human nutrition. Without their use, the body can not provide normal work. But due to the fact that many fruits can cause allergies, their use during lactation should be very cautious and moderate. So, for example, oranges, red apples or cherry plums in general are under complete prohibition, as they can provoke diathesis in a child, having got into his body with mother's milk. The question of whether it is possible for a nursing mother to have apricots is rarely asked, since this fruit is rarely a source of an allergic reaction of the body. And its useful properties in many respects can outweigh the risk of diathesis.

Along with kiwi, currants, cherries and apples, you can be nursing apricots in small quantities. It is advisable to use them carefully washed to reduce the risk of infection with intestinal infection - one of the main diseases of the summer. In addition, it is better to give preference to local varieties, and not brought from afar, because such fruits are often treated with chemicals for greater safety.

When deciding whether a nursing mother can have apricots, remember that it is best not to rush to early fruits, as they may not be ripe, brought from afar, treated with any growth hormones, even in such trees as apricots. It is better to wait for the appearance in the markets or in the shops of fruits from the local garden plots.

If, in your family, the allergy is a widespread phenomenon, or if by nature many of the members of the family have a weak enough stomach, it is better to postpone the question of whether it is possible for a nursing mother to have apricots before the baby reaches at least three months old. These features of the body are inherited, and even harmless fruits can provoke a very small child with an attack of an allergic reaction or serious stomach problems. After three months, when the baby begins to gradually introduce lure and he becomes less dependent on the mother's milk, you can try to eat a couple of apricots. But if your child is uncomfortable after that, it is better not to use these fruits in the future before you completely transfer the baby to the lure.

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