How to put a child to bed - simple and effective advice

Your baby grows up and sleeps with every month lived less and less. If earlier he observed the regime "Eat and sleep," then after reaching the age of six months the period of wakefulness and examination of the surrounding world increases.

When there is a problem with putting the child

Children are already born with laid temperaments. Any nurse in the hospital will say that every baby is sleeping in its own way. Therefore, the solution to the problem of "how to put the child to bed" depends, first of all, on the nature of the baby. Calm infants manage to fall asleep, not having time to listen to the end of the lullaby. Nervous, shy child falls asleep with difficulty and wakes up immediately with the slightest rustle.

Secondly, the ability to quickly and easily fall asleep depends on the condition and nature of the mother. Communication between mother and her baby is invisible, but very tangible and effective. It is difficult to expect fast falling asleep with nervous and restless motion sickness. And if even before this was feeding with one thought: "Eat faster!", Then expect a strong and quiet sleep of a little man, it would be difficult. After all, though he is small, he feels everything ...

Getting ready for bed - how to put the baby to sleep

Having considered two basic conditions on which success depends on falling asleep, let's move on to the technical part of the process of putting the "bike". Almost everyone knows how to put the baby to bed . Truth this does not guarantee success. At least from the first call.

In infants, as a rule, all children are lullabies. They accompany every sleep. For any child, a lullaby song with motion sickness, in the end, will work. So, you understand how to put the baby to bed properly. That is, a certain order of actions is developed before bedtime. You can only take it as a basis and gradually, as the child grows up, add new rituals to it. It can be:

- bathing before night sleep;

- Walk in the fresh air for an hour - one and a half;

- falling asleep always in one place and with the same lighting (get a night lamp with a soothing soft light);

- the voice of the parent (usually mother, but also the father must take part and know how to put the child to bed);

- fairy tales for the night, which you can tell already grown up baby. They replace with time lullabies and become a necessary ritual for him.

At the age of six months, it becomes more difficult to rock on the hands. But you can also sleep in a wheelchair. So you gradually bring the child to the habit of falling asleep not in the mother's arms. In addition, before you put the baby to bed, be sure to create an atmosphere of peace and quiet. For half an hour before bedtime, turn off the TV and try to remove all the annoying and distracting factors. Communicate with the child in a warm and calm voice. Do not play with him in active and lively games. This should be done no later than two or three hours before.

Why put the baby to sleep

Children are all different. Someone can be laid for half an hour, someone has to suffer an hour and a half. But you parents and your child are completely dependent on you. The regime of the day and its literate schedule are entirely in your hands. And from this in no small measure depends on the physical development of your baby. Therefore, understanding how to properly put a child to bed will help you show consistent perseverance in this matter.

Over time, the daughter or son will fall asleep themselves. A long and habitually formed habit of falling asleep after a certain ritual will help them to close their eyes already on the first ten minutes of my mother's or father's fairy tale. And over time, about entering school, fairy tales will come to naught. There will be a habit of talking with my mother before going to bed about the most intimate, what happened during the day. And it's worth a lot ...