How to play bowling? Technique of bowling. Rules of bowling

Sports games are a great way to have a great time, especially if you can sit at a table and chat with friends in parallel. Often I want to not only enjoy the process, but also to win. From this publication you will learn how to correctly play bowling, its technique and other features.

Brief history and description of the game

This type of leisure began to look modern in the late 19th century. Previously, it used 9 pins, then added one more. In the late 30-ies of the 20th century in the United States, a pinsetter was invented - a device for automatically setting pins and returning the ball. In the 1970s, the computerized scoring system.

Bowling is popular among men and women of different ages and professions. The goal of the game is to shoot down the maximum number of pins with balls. There are different types of bowling: from 5 and 10 goals. They differ not only in the number of pins, but also in the number of shots in one frame. The most common is the second option. The ball should be sent on a special platform, without going beyond its limits (otherwise no goal will be brought down).

Security measures

Regardless of the level of the player (beginner or amateur), you should start with a warm-up. Muscles should be warmed up and ready for the upcoming load. If this is not done, there is a risk of injury. In addition, the following bowling rules should be observed:

1. Since the player is constantly on the move, he must have comfortable non-slip and not scratching shoes (issued in bowling clubs).
2. If the muscles of the hands are poorly developed, do not take too heavy a ball, otherwise your back will hurt. People who want to understand how to play bowling often ignore this point, and wake up the next morning in a painful condition.
3. It is forbidden to cross the foul line, otherwise the result will not be counted. The thing is that before the game starts, the surface is covered with a special substance behind the established boundary. If you cross the line, the sole touches it and becomes slippery. This can result in serious injury.

How to play bowling: rules

One game consists of ten frames, in each of which players have the opportunity to make two shots. If all pins are knocked down from one attempt, this is called a strike (X), if two are spar (I). When after the impact remain distant angular, the combination is called a split (S). If after two shots failed to knock down all the pins, the frame is called open.

When a gamer manages to make a strike, the sum of points from the next two hits doubles. If you get a spar, then only the result of one more throw increases. In other cases, points are awarded based on the number of knocked-down pins. It happens that the player two times in a row knocks down all the pins at the first attempt. This combination is called double and it is awarded 20 points. Since the final score depends not only on the current, but also on the next approach, the tenth frame gets a special status. If a player rolls a strike from one throw, he makes two more. When you can make a spar - one throw.

Selecting and holding the ball

Those wishing to receive an answer to the question of how to play bowling correctly should be able to choose the right ball. On each of them there are numbers denoting the weight in pounds (1 unit is 0.45 kilograms). Ideally, the mass of the product should be 1/10 of the player's weight. For children are designed balls with the number 6-7. Women and girls - numbers 8-9, and men from 10 to 16. The weight of the ball should be average for the player: not too light or heavy.

In principle, the more the ball weighs, the easier it is to control it, so professionals prefer it. To unprepared people, who dream of understanding how to play bowling correctly, such an experiment will cost a dislocation, sprain or rupture of ligaments. The next day, the back can get sick, especially after drinking alcohol, not allowing you to feel the muscle overload.

Standard balls have three holes (groove) designed for the big, middle and ring fingers. The large submersed completely, and the rest only up to the second phalanx. The index finger and little finger are freely located on the surface, and the palm touches it lightly. The most important thing is the convenience of a person to keep an object.

Bowling technique

Knowing the rules is not enough to gain a lot of points and win the game. Bowling techniques should be observed. All this fascinating process does not tolerate fuss, so before the first throw after choosing a ball, you should thoroughly experience its weight and inertia. To get into more goals, the product is released at the fourth step, each of which is done with a small swing hand back. At the last, the ball is deflected forward and makes a throw. It is important to accurately aim.

If you want to understand how to properly play bowling, you need to know the trajectory of the ball: at a width of 1.6 m the length of the track is 18 meters. Skittles are in the form of a triangle. A strike is considered to be professional when a strike is issued.

How to determine the result of the game?

The calculation of glasses is a troublesome process, so it is assigned to automated systems. The results are displayed on a separate monitor after each hit on the target. The task of the players is to learn how to make the right throw and knock down all the bowls, observing the rules of bowling. The player who scored the maximum number of points wins.

In one frame, you can score 30 points in the event that there are three strikes in a row. Participants who scored high results (from 200 points), have a fairly high level of skill. The game with 300 points (12 strikes in a row) is called "Perfect Game", which means "Perfect Game".

How to win in bowling?

Many come to the center just to relax, and they are not too important glasses. Wishing to win the game can give a few recommendations. Beginners should remember that they play for fun and do not chase the results of professionals who spend half a day on bowling. The rules and technique of the game must be observed, otherwise glasses are lost. There is no need to hurry anywhere. To begin with, it is better to use light balls.

In order to get a strike, you need to aim not at the closest single pin, but located between two or more other goals. This secret creates a domino effect, which increases the chances of striking. The most important criterion for success is regular training. The more often a person visits a bowling center, the higher his results.

The Benefits of Bowling

The considered type of leisure passes in active movement. At this time, the body experiences a surge of energy, which improves blood circulation. The bowling technique forces during the game to make many slopes and turns, the muscles are constantly activated and this in combination helps to lose weight!

Working with the ball trains the hands, improves the flexibility of the ligaments and joints. Bowling is useful for psychological health, unloading the body and strengthening relationships in the team. He gives mood and is an excellent way to relieve stress and stress, and therefore, prolong life.

Now you know all the basic about bowling: the rules and techniques of the game, the calculation of results, the benefits. Become a professional or an amateur - everyone decides for himself. It is important to remember the safety measures, but the main thing is to spend time as well as possible.