How to cook zucchini delicious and healthy

Like any other product, zucchini requires certain culinary knowledge, so that the dish prepared from it turns out to be very tasty, satisfying and, most importantly, useful. Cooking with the use of this vegetable can be throughout the year, but a special demand for young fruits that have not yet acquired seeds.

If you have wondered how to cook zucchini, then the choice of the recipe will depend on the purpose for which the dish will be prepared. If it is prepared for a small child, then this vegetable can become an integral part of a vegetable stew cooked for a couple. It is worth noting that some pediatricians with zucchini advise young mothers to start luring. To do this, you can prepare monopsure, in which, in addition to the vegetable itself, you can add a small amount of vegetable oil. Many babies eat it with joy.

If we are talking about older children and adults, we must already take into account the taste preferences of all members of the family. After all, it is from their preferences and will depend on how to cook zucchini will be this or that hostess. The choice of dishes in which this vegetable is applied is unlimited. But at the same time every housewife spending a lot of time in the kitchen with the passage of time appears a lot of her own culinary secrets, although not everyone knows how delicious to cook zucchini. In turn, those who are still learning the basics of home economics, you can advise fry pancakes.

To do this, the squash is rubbed on a grater or crushed with a blender, an egg, salt to taste, flour (usually 1 to 2 tablespoons) is added until the desired consistency is achieved: the dough should be exactly the same as on the muffin. To pancakes were more gentle, pour a little bit of yogurt or sour cream. Many add carrots or dill to the dough, so that the finished pancakes have the appropriate shade. Fry pancakes better in a well-heated frying pan in vegetable oil. To the table you can serve both hot and cold, adding sour cream, sauce and even honey.

Now let's talk about how to cook zucchini roasted. For this, it is better to use young fruits, which are cut into circles. If the vegetables are already large enough, they must first be peeled of seeds and peel, and then cut into round slices. Put the frying pan on the fire and pour the oil: it should warm up properly. Now is the time to begin cooking pre-salted and crocked zucchini in flour. Fry each batch until the crusty crust is formed on both sides. To the table, serve this dish both in hot and cold, before sprinkling it with chopped garlic and dill

Very often zucchini can be found in a variety of ragout. The sequence of preparation of its ingredients (onions, carrots, cabbage, potatoes) largely determines the final taste of the prepared dish. If we talk about how to cook zucchini in stew stew, then you can simply mix all the vegetables included in its composition, pour a small amount of water and put it on a slow fire. You can also put together all the ingredients and prepare them for a couple. If you prefer more fatty foods, then it is possible to fry each vegetable separately in a frying pan almost to the full, while the onions can be fried with carrots, and cabbage with zucchini. Then put it all together and bring it to its fullest. If women, caring about their shape, prefer the first two ways of cooking this dish, most men prefer to see roasted stew on their table.

Now you know how to cook zucchini not only is useful, but also delicious. Be sure to please your family!