How to become insensitive and cold?

More and more often people, especially teenagers, are interested in how to become insensitive. Emotions are good. But not always. Life is unpredictable, it has ups and downs. And just the last of some particularly emotional, kind, sympathetic and vulnerable people are seriously injured. If this happens regularly, you have to somehow abstract from the situation. And the question to many people is how to become cold and unfeeling. Just in order to no longer feel pain, do not feel the grief of failure. This is not the best solution, but in some situations only this way you can be saved. There are several tips that will definitely help you to realize this idea in life.

Not all are given

Just do not rush. First, think carefully about whether you want to rid yourself of emotions. Often, it is more difficult to restore them than to eliminate them. By the way, not everyone can be insensitive.

Remember: the true absence of emotions is not enough for anyone. Usually the cruelty and composure in the blood of a person. If the predisposition to these features is, then solve our current issue will be easy and simple. Otherwise, you literally will attack your throat and your inner device.

Often on how to become an insensitive person, considerate kind people. And not touching. They will have to work very hard on themselves. As practice shows, such people are not able to really implement the idea. Is that for a while. And then there will be a feeling of guilt inside . A true composure of this does not allow.

Return to Suffering

The first rule that can only help is to return to your suffering. Each person has some memories that bring pain or immense grievance. It is to them in the subconscious will have to apply every time you are covered with positive emotions.

Usually it first becomes very painful to experience negative moments. But one moment this feeling disappears. And you do not care. As soon as you achieve this, it will be easier to solve the task.

Try to remember all the negative events at once, in vain. Only in this way you will be able to fully answer how to become insensitive. Yes, it may seem impossible, but with continued practice you will notice obvious changes in your behavior.

Lack of attention

The second rule is to pay no attention to anything . Neither people, nor any events. Forget about holidays, about relatives, about friends. It's enough sometimes to not congratulate someone on your birthday, so that you are considered cold-blooded.

Yes, at the very beginning it will be difficult. Especially when your favorite holiday comes or there is some bright, joyful, emotional event. But you should not just ignore him, but meet with complete indifference. Until you learn this, you will not become an insensitive person. After all, such people usually rarely show their emotions. Most often, their faces show complete indifference to everything.

Say help "no"

A very interesting fact is that refusing to help someone instantly makes you a cruel, bad person. Even if you really simply are not able to help or refuse anything for any specific, justified reasons. So, to understand how to become an unconscious creature, you just need not help people. That is, in general. Absolutely. Even on trifles. Remember: it is very unhelpful to help. Especially close people. They often demand something from you that will cause you damage. In addition, help in practice evokes positive emotions. And this is for you nothing. After all, the main task that faces you is to completely get rid of emotions.

Note that you must always refuse. And even if help is vital. Initially, this will not be easy. But eventually you will get used. By the way, very often this step makes life much easier. You will not do anything to the detriment of yourself.

Mirroring

Do you often get hurt? Or maybe you just succumb to the eternal emotional tyranny? Gather strength and courage ... and mirror your behavior. Do not be afraid to hurt your abusers. However, like all other people.

What does it mean? You treat your offenders exactly as they treat you. It does not matter who it is - a relative or just a friend / acquaintance. Take an example from people who hurt you. They are usually just perfect examples to follow. After all, the ability to hurt for a living is a good skill for a cruel person.

How to deal with those who communicate with you with kindness and friendliness? Mirroring here does not help - it is a charge of extra positive emotions. So just take an example from your abusers: try to stay away from such personalities, constantly tell them something offensive, unpleasant. Over time, it will become your habit.

Full control

But the golden rule that you should always remember. If you want to understand how to become insensitive, you need to take control of all your emotions. How to do it exactly? There is no exact algorithm here. Is that a few tips.

To begin, choose a profession that makes you suppress emotions. For example, a doctor. There you will be able to learn some things that will help to translate our current idea into reality.

A good way to control emotions are a variety of psychological courses and trainings. They are called - "Emotions under control." True, there is more learned to restrain the negative. But similar principles can be interpreted for positive sensations.

In the end, try to keep everything good inside yourself and suppress yourself. Think: "Everything is bad." And repeat it to yourself all the time. Even if everything is just fine. Sooner or later you will notice how you learned to control emotions. In this case, it remains only to keep a stone, emotionless face when communicating.

It's all. Just before you become cruel and unfeeling, think carefully about whether you really need it. Recover emotions will be harder. Pain is always easier to survive than to muffle.