Self improvementTime management

How do well-organized people start their morning?

Have you noticed that some people in the morning are in no hurry, while others can not cope with the affairs despite the fuss? Everyone can properly organize themselves and guarantee themselves a pleasant productive morning without worry. In this you will benefit from these simple tips from experts on time management!

Try to get up early

Even if you get up 10-15 minutes before everyone else in the house, this may be enough. Give yourself a few spare minutes for the morning business, before there is fuss around and your attention will begin to attract thousands of classes at once.

Do not check the phone first

It is better to completely disaccustom from the habit of keeping the phone in the bedroom and use it before bedtime. If the first thing you do after waking up is viewing mail and social networks on your phone, you can easily lose the sense of time and lose precious morning minutes in vain. Immediately after awakening, sit in bed and take a few deep breaths. This will help you concentrate on the upcoming events and feel happier.

Do something that you love

Take a few minutes of your morning to do your favorite things - meditation, yoga, listening to music. Even five minutes is enough to cheer yourself up. If you are meditating or doing exercises, you can put a timer to control the time. By the way, the timer is convenient to use and throughout the day, measuring the time intervals for work and for small breaks.

Carry out tasks in the usual way

If you do everyday things in a certain order, you seem to be training memory - it's easier to perform all the necessary tasks automatically. For example, cleaning your teeth or going to the shower is probably brought to automaticity. The same effect can be achieved in other cases. The more often you practice, the less conscious effort you need to apply. All that once seemed a problem, will sooner or later be completely simple and natural.

Choose three goals for a successful day

Organized people think about their days beforehand. So the experts say. In the morning, an organized person asks about matters that would help him make this day better. If you exclude all everyday trivia, which three goals will help you become happier and more productive? Identify them and add them to your schedule, taking into account that life can make its own adjustments. So it will be much easier for you to achieve your goals.

Answer important letters

Sit down and look through all the mail, both working and personal. Immediately answer all important letters, and then you no longer need to worry about this during the performance of all other morning tasks.

Set realistic goals for the morning

Plan ahead in advance with just one task at once and limit the number of cases you want to accomplish. If you are trying to succeed in everything at once, you will burn out and decide to give up even before you have something really begin to get. So useful habits do not develop! Create a routine with basic goals that are easy to achieve so that your life is organized every morning. If every day you have too many obligatory tasks, think about how to simplify them or move them to another time so that the schedule is more harmonious.

Prepare food from the evening

Cooking food in advance is very convenient, it helps you plan the menu for the next day. Think about what you will eat for breakfast, lunch and dinner, and prepare all the necessary ingredients so as not to waste time in the morning looking for products or a thoughtful study of the contents of the refrigerator. This method is especially convenient for anyone who follows the diet and carefully monitors their menu.

Edit the to-do list for the upcoming day

Most time management experts advise making a list of things in the evening. In the morning you can correct it according to the changes that have occurred since yesterday. You may have received a working letter or personal circumstances have changed. You need to interact with the list of cases all day. This is just as important as the calendar or e-mail. If you want to be the most functional person, do not forget about this list and use it daily.

Do not postpone unpleasant duties

Many have heard Mark Twain quote that if you eat a live frog in the morning, nothing will be worse with you until the evening. Of course, you need to understand this expression not literally - just do the most unpleasant task in the morning, so that it does not oppress you throughout the day. Always start with the most difficult task, and all the others will be executed much more quietly, because you will be pleased with the realization of an important achievement.

Arrange order in the main points of the apartment before leaving

Who does not like to return to the house with a clean kitchen table, a neat couch and an empty sink? These are the three main points in the apartment, helping to understand - no matter how hard the job was, you can relax without problems when you get home. You can lie on the couch or prepare food, without first having to wash dirty dishes. Put your order in the key places of the apartment, so that in the evening you can return to the clean house - this will make your life much more pleasant!

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