Sports and FitnessWeight loss

Home spa: benefits of soda

At all houses on a shelf there is a cardboard box with baking soda. We remember her when it's necessary to bake something tasty, clean the frying pan or wash the refrigerator. But the benefits of soda do not end there. You will be surprised, but this product has incredible, even magical properties. Soda is the perfect helper for your beauty. Are they surprised? But this is so. The magic properties of this ingredient will help you to become even more beautiful. What is the use of baking soda for your appearance?

Smooth and radiant skin

With the help of baking soda, plain ground oatmeal and water, you can prepare a refreshing and nutritious scrub for the face and body. If you rub your skin in circular motions in the morning and in the evening, then you will get rid of the dead hardened cells. Thanks to this procedure, your skin will breathe.

Light and pleasant manicure

The benefit of soda is also to help prepare your hands for the manicure procedure. Prepare a special paste: dilute the soda with a little water. Then gently and gently rub the paste with your hands. Rinse the fingers with water. The skin will become smooth and clean.

Softening corns

The undoubted advantage of soda is the softening and removal of calluses. It is necessary to hold your legs in a bath (dissolve a couple of tablespoons of water). If desired, you can drop a little flower oil. Relax for half an hour. And then necessarily "scrape off" your legs. Soda scrub will help you: three tablespoons of baking soda, a tablespoon of water and the same amount of sugar. After the procedure, wrap your feet in a warm terry towel and sit for 10 minutes. You will definitely enjoy it!

Pure hair

Of course, we all use shampoos. But do you know what else is the benefit of soda? In more thorough cleansing of hair. For example, when you sweat after exercise. This does not mean that you should give up your favorite shampoo. It will be useful to just add a little soda to it. And you will notice how after such bathing your hair just sparkles clean!

Snow-white smile

If you want to whiten your teeth, you do not have to run to the dentist. And besides, professional medical whitening is not cheap. Try using soda. To do this, wipe the teeth with a small amount of powder, then rinse your mouth and brush your teeth with paste. The result you will notice right away!

A slim body

The use of baking soda for weight loss is not an invention. Of course, use it with tablespoons inside is not worth it. But there is another way: soda bath. After such procedures, not only the skin is cleansed, but the whole organism as well. With the help of soda, you will get rid of toxins and toxins.

So, add half a cup of baking soda to the hot water and rest. For the best effect, you can add more sea salt (500 g). For relaxation, you can drip a few drops of floral or citrus oil. And remember the temperature of the water: it should be at least 38 degrees. Only in this case you can achieve results. But before taking such baths, it is better to consult a doctor to avoid undesirable consequences.

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