Sports and FitnessWeight loss

Fat-burning tablets - are they so effective and safe, as claimed?

Those who want to quickly and effectively lose weight, enough for both men and women. And for some reason people often try to find a panacea in this matter. Than manufacturers of various BADs, tablets, tea and coffee use. Particularly popular among the inhabitants of Russia are fat-burning tablets. Advertising promises to "dump quickly, easily, effortlessly and forever 3-5-7-10 kilograms." But is it really safe?

Fat burning tablets for athletes

People who are actively involved in sports, are especially often interested in various supplements. The demand for them is very high, no less than the supply. But are the fat-burning tablets for athletes so safe, as described by the manufacturers?

Fact number 1

Most of these supplements involve not just getting rid of fat, but also building muscle mass. How can this be dangerous? Artificially caused muscle mass, which time does not convert into muscle, will become fat. That is, in fact, burning fat with pills, but not training to the maximum body, you come again to the fatty deposits. If you approach the issue competently and well organize personal training, then quality and safe drugs will not cause any negative consequences. But only with the correct reception. Deviation from the norm leads to abnormalities in the body.

Fact number 2

Some fat-burning tablets for men in their composition have components that cause a strong addiction. That is, the body will cease to produce the necessary substances, as it receives them from the outside. He no longer needs to spend his resources on this. But the metabolism significantly increases - the energy must go somewhere. That's the body and working on it. But too fast exchange is also a minus. All useful substances also do not have time to stay in the body. Not to mention the accumulated vitamins or minerals.

Fact No. 3

Doctors are strongly advised to refrain from drugs that burn fat and build muscle, those who have even minor heart problems. The substances contained in the preparations sharply increase the load on this muscle. In addition to training, which is also significantly worn out, the pills enhance this effect. It is noted that those who regularly took such drugs, have serious problems with the heart and blood vessels in the second year of admission.

Should I take athletes fat burning pills? The opinions of the doctors are ambiguous, as are the opinions of the people themselves. If there are no problems with the heart, the load is moderate, the lifestyle is healthy, and the composition is suitable for the person, then why not? Strictly according to the instructions and after the permission of the doctor.

Ate a pill - lost weight

Girls in their desire to get rid of excess fat deposits are the simplest and easiest "prey" for companies that produce various dietary supplements for weight loss. This is due to the fact that everyone wants to immediately and immediately put himself in order, without exerting unnecessary efforts. But is it so good for fat burning diet pills? It is not that simple.

Medicines for excess fat deposits

This group of products sold in the pharmacy, has a number of its features. So, for example, some of them significantly affect the human psyche. Any drug that blocks the feeling of hunger, at the same time affects the central nervous system for the better. It is noted that after a long reception the woman becomes irritable, aggressive, unbalanced. Not to mention the fact that there may be insomnia, problems with hearing and perception of information.

Among the safe medicines, Orlistat is especially noted. Its effect on the body is imperceptible to the mental and emotional state of a person. A useful action of this medicine is the absorption of almost 70% of fats. All the rest goes in the process of defecation. However, it should be remembered that the fat-burning tablets themselves will not work. It is necessary to adhere to a certain diet and nutrition plan. "Orlistat" can not be combined with fatty and heavy food. This can adversely affect the intestines, which will be released from excess in the body by involuntary bowel movement.

Slowing down the absorption of fat

Among drugs and food additives, there are those that intentionally slow down the absorption of fat. Usually they are prescribed for the prescription of a doctor to those who are obese.

It should be noted that with normal body weight, which for its own reasons does not suit its owner, such drugs should be strictly forbidden. And those who really are obese should also be more careful. Possible side effects include bloating, diarrhea, constipation. Not to mention that the load on the heart is also increasing.

The safest option

One of the most harmless preparations for burning fat is caffeine. In its pure form it can be purchased at pharmacies or specialized stores. Due to this preparation the body more quickly processes fatty deposits in energy, that is, in muscles. There is a caffeine and a spoonful of tar - wear of the heart. To avoid this, it is necessary to take the substance strictly according to the instructions and only before physical exertion. For example, you go to fitness - drink a tablet, exercise peacefully on your program and really thin. You sit at home at the computer - do not stimulate your nervous system once more, let it rest.

Serotonin, adrenaline, tablets

Among the most popular drugs buyers are those that are classified as "adrenaline-like" and "serotonin-like". How do they work and how dangerous? First of all, they maximally mobilize all the reserves of the body. That is, fat burning will occur regardless of whether you exert yourself to it or not. But this will happen only by affecting the stomach. That is, its walls will gradually become unusable.

In addition, a significant proportion of these drugs have a negative effect on brain activity. With the mind you will feel satiation in the body, but in fact, useful substances that are needed daily, do not get. This is not only bad for the body as a whole, but also hits the most painful places. For example, minor diseases of the stomach (gastritis, etc.) develop into a neglected form, a chronic stage.

Fatigue tablets, whatever they are, are always a risk. First, you need to understand the composition, so as not to get harmful to the body of drugs. Secondly, it is desirable to choose all the same tried and tested dietary supplements, not addictive. Thirdly, it is complex to strike on fats - and trainings, and a food, and additional stimulants. Only in the aggregate all this gives a positive and safe result. What are the best fat -loss pills for weight loss? Reviews here are different. Someone prefers to carefully take medications from the "adrenaline-like" group, while others rely on caffeine or tablets for athletes. There are many ways to get rid of excess fats without taking medications. Proper nutrition, healthy and active lifestyle - and no diet and pills will not be required. Be healthy and happy yourself!

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