Flax Oil - Application and Properties

Since ancient times, our ancestors used flaxseed oil, the use of which was found as a useful food and an excellent remedy. Also, it was famous for its ability to heal wounds and was often used as an anesthetic.

This oil is produced in dark glass containers of various volumes or in gelatinous soft capsules.

Composition

The unique composition of flaxseed oil allows him to keep the palm tree for a long time among other vegetable oils. In addition to a large number of vitamins (vitamin K, retinol, B-group, tocopherol), it contains the entire complex of fatty polyunsaturated acids that are in the composition of vitamin F. They play a very important role in various biological processes that occur in the human body For example, rejuvenation), but the body can not synthesize it on its own. In linseed oil scientists have found more useful Omega-3 acids than in popular and such useful fish oil.

Everything begins with the production of this vegetable oil: flax seeds are processed by rapid cold pressing, which makes the finished product permanently retain its medicinal properties. Then the linseed oil is thoroughly cleaned, in which the color of the product changes: with a higher degree of purification, the oil is lighter.

Flaxseed oil: application

Natural flaxseed oil is simply a gift of nature, because it has a number of useful unique properties that allow you to preserve the beauty and health of a person, thanks to which the range of its use is very wide. For example, oil from flax seeds can have a beneficial effect on the process of metabolism in the human body. Nutritionists are advised even to replace sunflower oil with linseed, this contributes to the processes of weight loss.

Oil from flaxseeds dilutes blood, lowers the level of cholesterol in the blood, tones up the system of blood vessels. Using linseed oil regularly, you can conduct effective and reliable prevention of cardiovascular disease and avoid the formation of blood clots.

Found linseed oil and application in solving problems of the gastrointestinal tract, it fights successfully with heartburn, gastritis, colitis and constipation, quickly removes worms.

It is very important for women that the use of this oil prevents the development of such common, unfortunately, to date, diseases like breast cancer, as well as rectum, helps normalize the optimal hormonal background. It is recommended to include it in the diet of pregnant women, postoperative patients, vegetarians, children, and also people who plan to lose weight.

It's great that there are no restrictions and strict limits when you use flaxseed oil. The way of using this wonderful product can be different - as a seasoning, drink or additive to kefir. It is enough to use only two spoonfuls of flax oil a day, so that the body receives the necessary daily amount of nutrients.

Flaxseed oil from constipation

Flax oil has found its application in the treatment of constipation (in medium and light forms). It is recommended to use this recipe:

1 spoon of flaxseed oil is added to yogurt on goat or cow's milk, it is also possible (if desired) to add a few drops of honey. This mixture should be consumed in 50-60 minutes. before sleep. Important: it must be stored chilled.

To store linseed oil it is necessary, protecting from influence of solar direct beams and high temperatures, after all it is, it is possible to say, "a live product". Necessarily, oil should be stored in factory (or domestic) dark bottles, after opening - in cool places, in which case it will not lose its medicinal beneficial properties.