Food and drinkSoups

Fast, but tasty - vegetarian soup

The reasons for choosing a vegetarian menu can be countless, but it's unlikely that you decided to give up tasty food in favor of tasteless. That is why you will find useful recipes and tips on how to quickly and tastyly cook vegetarian cabbage soup. Remember the main thing - every housewife makes a soup in her own way, and a strict cooking recipe simply does not exist. Your imagination and sincere desire to make an unusual soup will help to achieve the best results. Dare!

Why do vegetarians appear?

Today, every person is free to choose which food system to follow. Why, then, do many choose the complex path of abandoning products of animal origin? Is it possible to live a full life without meat, fish and milk? Can! Yes, and very tasty food at the same time. Vegetarian food is often more nutritious, original and varied than the meat-eater. Strict restrictions on food are only in the so-called vegans, who eat only plant foods. Lakto-vegetarians allow themselves dairy products, and lacto-vegans safely eat eggs. And there are also fruitarians, who, accordingly, focus on fruit. And macrobiotics, which mainly feed on grain products. But all of them are useful and are allowed vegetarian soup.

With love, she is a sushi

The main traditional dish of Russian cuisine is, of course, soup. With their unique aroma and a dozen cooking recipe. Traditional and cooked on avian or meat broth. Sometimes - on the fish. Initially, soup was cooked in clay pots, and today we switched to multivarks or a conventional stove. Vegetarian soups are also good to taste and are very fragrant, but they are better than conventional if you focus on cooking time and simplicity of the necessary ingredients. A small caloric content makes it indispensable for a diet menu. The whole process of cooking will take no more than a quarter of an hour.

For the whole family

If in your family not everyone likes vegetarian cabbage soup, then the dish can be somewhat modified. Remember that the first dishes in good restaurants are a kind of aperitif, so they do not have to be nourishing and thick. Make a light soup with a flavorful broth and a pleasant taste. For a large company, more cabbage and other vegetables will be needed. Cook meat or poultry for broth is not necessary. Taste will give fresh vegetables, the flavor of which will combine into one. Do not forget that the soup should turn out bright, to please your home. Add spices to taste. Remember to add a bay leaf. You can make small indulgences and add a broth cube to the broth. So you will add a little more calories to the soup, but then the taste will become saturated.

What is needed?

So, we prepare vegetarian cabbage soup from fresh cabbage. A step-by-step recipe with a photo is very easy to implement, and it is also possible to learn how to prepare the younger generation on the basis of such an algorithm. The soup soup is especially relevant for hot summer weather, when you want a light and hearty dish. On a small pot you need half a cabbage fork, 4 potatoes, 4 small tomatoes, 2 large onions and 1 medium carrot. For frying, cook the vegetable oil, bay leaf, salt, greens and spices. First, vegetables should be taken away, washed and cleaned. Only after this you can proceed directly to the preparation of soup.

The process went

We start to prepare vegetarian cabbage soup from fresh cabbage. First we release the cabbage from the upper leaves. Potatoes and onions should be cut into cubes. Tomatoes scalded with boiling water, and on top of the incision crosswise. Now the skin of tomatoes can easily come off. Pulp finely chopped. Carrots can be grated or chopped with rings. Cabbage should be cut into thin strips at an angle. Then it should be put in a plate and lightly crushed with fingers to make the cabbage juice. Vegetarian cabbage soup can be cooked without roasting, but it will be juicier and tastier with it. In the pan, you need to pour oil, cover the grated carrots, tomatoes and onions. Mix everything, fry and let it brew. Meanwhile, a broth on the cabbage boils in a saucepan. We send there laurel leaves and spices. Next we put rings of carrots and potatoes. With an excess of the main ingredient, vegetarian cabbage soup becomes much more delicious. The recipe allows the addition of vegetables in two stages, in order to have enough space. After all, under heating, they decrease in volume.

Serving on the table

The degree of readiness of the dish is determined by cabbage. If she does not crunch on her teeth, she is ready. Some people like just hard vegetables, because this is an amateurish question. In total, preparing this delicious, fragrant and very summer soup takes 15-20 minutes. Now is the time to do the original serving of food on the table. Spoon vegetarian cabbage soup with fresh cabbage. A recipe with a photo will decorate your personal home cookbook, but do not stick to the same list of ingredients. For aroma, you can decorate with soup the petals of roasted pumpkin, crushed nuts or garlic toasts. It is tasty and not harmful to the figure. If your family is accustomed to eating cabbage soup with sour cream or mayonnaise, then use low-fat mayonnaise sauce or homemade mayonnaise based on natural yogurt, lemon juice and mustard. Advice from experienced culinary experts - soup must be infused before serving. On average, the infusion time can be up to three hours.

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