Cocktail "Goji berries". Cocktails with goji berries. Recipes with goji berries

The goji berries grow and mature in the valleys of Mongolia, the Himalayas and Tibet. For some people, they seem to be an unusual exotic, but their beneficial effect on the body can not be overestimated. At the moment, this fruit is considered one of the most healing in the world. Especially popular was the miraculous cocktail "Goji berries". Several recipes for its preparation will be set forth in this article.

Positive effects on the body

Through numerous experiments it was found that goji berry activates the production of growth hormone in the human body. In addition, they stimulate the burning of fat, because they significantly improve the metabolism in the body. And this is not all the medicinal properties of berries. They slow down aging, improve the blood circulation of the brain, increase working capacity, facilitate recovery after serious diseases.

Fighting overweight

The mechanism of burning excess fat in the body with the use of goji berries is quite simple. More recently, a leptin hormone has been discovered that is responsible for regulating appetite. This substance is responsible for suppressing the feeling of hunger. The miracle berry stimulates the production of leptin in the body. In addition, it contains a lot of fiber, which when mixed with water turns into a gel-like mass filling the stomach. Therefore, a person for a long time feels full.

Contraindications to use

Before you prepare a cocktail "Goji berries", you need to know about its side effects. Ideal means for losing weight does not exist. What is beneficial to one can cause significant harm to others. With extreme caution, you should eat berries for pregnant women and people prone to hypertension. There are cases of individual intolerance to goji berries. The cocktail, the recipe of which will be described below, must first be taken once a day. If unpleasant sensations do not appear, then from the second week you can increase the consumption of the drink to two times a day (in the evening and in the morning). It should be remembered that raw goji can not be eaten! Only in a dried state they become very useful and absolutely safe.

The easiest recipe

Ingredients:

• Dry berry mixture - 1 table spoon;
• Boiling water - 1 glass.

Cooking method:

Dry goji berries must be poured with boiling water and insist half an hour. A ready-made drink can be placed in a thermos and taken with you to the service.

Cocktail "Goji berries" and cranberries

In the miracle drink manufacturers often add cranberries. This berry also increases stamina, tone and mental abilities. Cranberries contain a lot of useful microelements: calcium, copper, zinc, selenium, phosphorus iron. It is proved that the combination of goji berries and cranberries in one drink makes it many times more useful and effective. In addition, the cranberry gives the cocktail a more pleasant taste.

Ingredients:

• Water - 1 glass;
• Cranberry - 1 handful;
• Goji berries - 1 tablespoon.

Cooking method:

1. First goji berries need to be poured with warm water and insist fifteen minutes.
2. After that, add the cranberries to the infusion.
3. Now all should be blended with a blender until a homogeneous mass is obtained.

Cocktail "Goji berries" with cranberries ready! Drink well in the morning to prepare yourself for a new working day.

Protein cocktail with berries

With the protein value of goji berries, even royal jelly can not be compared. Therefore, from these fruits, an excellent drink is obtained to restore the muscles after training. It should be prepared the day before.

Ingredients:

• Milk is lean (1-1.5%) - 1 liter;
• Goji berries - 4 tablespoons;
• Cinnamon - to taste.

Cooking method:

1. First of all, the berries should be put in a container and filled with milk.
2. Then you need to cover the dishes with food film and place them in the refrigerator for the night.
3. The next day you need to whip the resulting infusion with a blender.
4. Lovers of fragrant spices can flavor a fragrant cinnamon drink.

Protein cocktail "Goji berries" is ready!

Berry Banana Mix

This delicious dessert will be an excellent breakfast or a replacement for a late dinner.

Ingredients:

• Milk - 1 glass;
• Goji berries - 1 tablespoon;
• Banana - 1 piece;
• Flaxseed oil - a few drops.

Cooking method:

1. First of all, you need to put goji berries and small pieces of bananas into deep dishes.
2. After that, the products should be filled with milk with the addition of linseed oil.
3. Then all ingredients in the container must be thoroughly blended with a blender.
4. If desired, you can cool the drink before use.

This is how the banana cocktail "Goji berries" is prepared. Customer feedback indicates that it provides a feeling of satiety for several hours.

Cocktail is tender pink

A refreshing dessert with pieces of fruit will not leave anyone indifferent. The use of this drink also contributes to weight loss.

Ingredients:

• Fresh strawberries - 4 pieces;
• Goji berries - 2 tablespoons;
• Banana (to taste);
• Yogurt (without additives) - 1/2 cup;

Cooking method:

1. To begin with, strawberries (3 pieces), banana and berries should be placed in one container.
2. After this, everything should be poured with yogurt.
3. Now the products must be thoroughly blended with a blender.
4. The remaining strawberries should be added to the fruit and berry mass a few minutes before the whipping process is completed, so that the beverage contains small pieces.

The cocktail is ready! When preparing it, yogurt can be replaced with low-fat kefir. This will reduce the calorie content of the drink.

Cool cocktail with goji berries

In order to refresh yourself in the hot midday, a cocktail of frozen berries is a good choice . His cooking will take quite a bit of time.

Ingredients:

• Any frozen fruit or berries - 1/2 cup;
• Berries of goji -1/8 cup;
• Water - 2 cups.

Cooking method:

It is necessary to mix all the ingredients in a deep dish, pour water and whip with a blender.

Such a cocktail can be taken with you on a hot day to work or to the beach. He perfectly satisfies not only thirst, but also hunger.

Making Tea

Now that you know how to make a cocktail "Goji berries", you can consider ways of making other drinks. Healing fruits are great for brewing tea.

Ingredients:

• Black or green leaf tea (to taste);
• Flowers of chrysanthemum - 3-5 pieces;
• Goji berries - 5-7 pieces.

Cooking method:

1. All ingredients should be filled with hot water (temperature about 80 degrees).
2. Then the tea should be brewed for twenty minutes.
3. Now the drink can be served to the table.

In a close company, this delicious and fragrant tea will come in handy.

Chinese peppers on goji berries

This drink is an excellent remedy for colds. For its preparation, Chinese vodka is needed . Suitable and any other, but strong (45 degrees) and high-quality.

Ingredients:

• Vodka - half a liter;
• Goji berries - 50 grams.

Cooking method:

Fruits should be poured with vodka and insist for a week in a dark and cool place. Further tincture can be taken with a cold of 10 grams twice a day.

Conclusion

The above recipes will help you to become slimmer, as well as improve immunity and improve your health. Many note that it is very useful to regularly drink cocktail "Goji berries". Feedback from people suggests that his constant use allows you to lose weight in the shortest time, and also to keep the result for a long time.