Buckwheat soup is delicious and healthy

Surely everyone knows that it is very useful to eat soup or borscht every day for lunch - in general, something hot. Thus, various diseases can be prevented, for example, gastritis. Soups can be absolutely different - both rice and vegetable, even with shrimps it is prepared. Those who like buckwheat porridge can make themselves a tasty and useful buckwheat soup. There are several interesting and original recipes that I really want to share with you.

So, we'll need a medium-sized chicken breast or half a kilogram of minced meat. If the choice you have stopped on the chicken breast, then it should be boiled before cooking the buckwheat soup. A glass of buckwheat should be washed thoroughly. Then finely chop a couple of onions and chop a couple of carrots with straw. Fry them in sunflower oil. Separately, cut four potatoes.

When the chicken breast is cooked, add the buckwheat to the broth and cook it for fifteen minutes. Then, without switching off the fire, pour the fry into the pan, and after another ten minutes add potatoes and diced two tomatoes. When the potatoes are ready, buckwheat soup can be turned off. It turns out fragrant, beautiful, dark-golden color. In the event that instead of chicken breast for soup you preferred minced meat, then it should be fried with onions and carrots. Here and the cooking time will be less.

You can cook buckwheat soup with tongue. This is a very original recipe. First you need to boil to a full preparedness of 400 grams of pork or beef tongue. This will take you about two hours. During cooking, the fire should be small. Then let it cool and cut into small cubes.

Prepared broth should be filtered and add to it water to two liters in total volume. The fourth part of the previously transferred buckwheat is added to the boiling broth and cooked for ten minutes. Three peeled and diced potatoes, as well as finely chopped medium bulb and chopped carrots, add to the broth and cook until ready. Approximately ten minutes before the buckwheat soup is cooked, we add there a bay leaf and pieces of tongue. Beat the raw egg with a fork and pour into the soup, while stirring constantly. Before you turn off the stove, pour into our dish finely chopped greens. The soup is ready.

For those who follow their shape and try to lose weight, it will be useful to learn how to boil buckwheat soup for weight loss. It is both useful and tasty, and moreover it helps to acquire the desired harmony. Here we will not add potatoes. We boil three liters of water. At this time, stew carrots finely cut into cubes or grated, two onions (finely chopped) and two tomatoes, peeled. Stew it all should be in olive oil. Add everything to the boiling water, we also throw one glass of peeled buckwheat and cauliflower inflorescence. Then continue to cook until done. At the very end, we add finely chopped greens and salt to taste. This soup can be eaten at least the whole day. It helps to lose weight.

Another recipe for an amateur. It's buckwheat soup with milk and sugar. For its preparation, cook 50 grams of buckwheat for ten minutes in salted water. When buckwheat is almost ready, pour in 400 milliliters of hot milk and add five grams of sugar. We cook until ready. Serving this soup to the table, you can fill it with a piece of butter. Although the soup and sweet in this recipe is obtained, but still very tasty. Now you can pleasantly surprise and please your relatives with a buckwheat soup cooked according to one of the above recipes.

Enjoy your meal!