HealthHealthy Eating

Why does the abdomen grow in men?

Why does the abdomen grow in men? A lot of representatives of the stronger sex are anxious to find an answer to this question. After all, external appeal is important not only for women. And about inconveniences, which delivers the presence of the stomach, and it is not worth talking about. It is inconvenient to tie shoelaces, it is inconvenient to drive a car, it is inconvenient to dance with a lady and many more are "inconvenient". Let's try to understand why the stomach is growing?

  1. Excessive consumption of beer. This drink is quite caloric. But this does not scare millions of lovers to overturn the glass after work. In addition, scientists have proven that "beer" calories do not have time to linger in the body. After all, in the process of consuming a glass alone you can and three times to the toilet to drive. So why does the belly grow in beer lovers? All because of the snack. After all, it's impossible to imagine a glass of beer without chips, crackers or nuts. In this drink, in addition, there is a yeast. And if they enter the body in excessive amounts, then the adipose tissue cells become loose. The belly runs the risk of turning into a puffy, flabby "bag". What to do? The abdomen in men will not grow so rapidly if they refuse to drink this drink, or at least begin to limit themselves. Do not pamper yourself with a glass-another before bed.
  2. Scientists believe that the prolonged presence of men behind the wheel of the machine also leads to the formation of a large belly. As a result, the tone of the oblique muscles weakens. And fat cells always take advantage of the opportunity. Unlike the "beer" belly, which is similar to a drum, this one will hang with fat rollers even on the sides. What to do? It should be a day at least three kilometers. If in the evening you came home on a car, you can walk around the house, making five or six laps.
  3. Gluttony. Caloric food does not benefit either men or women. But in the latter, fat firstly appears on the hips. In men, all the extra calories go straight to the stomach. And obesity is more dangerous for them. In women, excess weight will be distributed to all areas of the body at regular intervals. The guys keep the sports forms in both hands and feet, while the abdominal area is already affected by obesity. This is the structure of their belly. A man may well come to his senses too late, when not one, not two, but twenty kilograms already have been recruited. Guys rarely take a diet. But, perhaps, it is worth at least try to order food. So, from all one hundred percent of calories: 25 are proteins, 30 are fats, and 45 are carbohydrates.
  4. Diabetes. Often the presence of this disease is the answer to the question of why the stomach grows. It happens that you do not belong to beer lovers, and you eat more or less correctly, but still the figure spoils. Note whether you have a number of symptoms: swelling on the legs, unhealthy skin condition, constant thirst and so on. Most likely, you have problems with the production of insulin. You should see a doctor who will give the test for the sugar curve. If you have diabetes of the second type, do not panic. In an unallocated form, it is quite amenable to treatment with the help of both medicines and exercise therapy.
  5. Completeness for the female type. This is scary. Pay attention, perhaps, not only your abdomen grows, but also your shoulders are distributed, and your hips, and a fatty cushion appeared on the nape. If all this is so, then we are dealing with serious hormonal disorders. Direct road to you to the endocrinologist. It also happens that such problems arise because of a lack of banal sex.

Thus, the answer to the question of why the belly grows in a man is not too difficult to find. Analyze your lifestyle, food, leisure, habits and so on. Nothing happens without a reason. And if you find it, you can solve the problem. Of course, if you really want it.

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