What you can eat with pancreatitis: recipes. What you can eat with pancreatitis and cholecystitis

Any disease must be treated promptly. But at the same time it is equally important and to observe the correct mode of life and nutrition, so as not to harm yourself even more. This article will discuss what you can eat with pancreatitis.

A few words about the disease

So, pancreatitis is an inflammatory process that is observed in the pancreas. To put it simply, those enzymes that must enter the duodenum remain in place and begin to destroy the tissues of the pancreas itself. At the same time, there is a huge danger that with this disease, toxins that are released at the same time can get into the blood and greatly damage vital organs such as the heart, kidneys, liver. It is worth mentioning that this disease can occur both in chronic and acute form. However, for all these nuances, the patient must follow a certain diet. It is very important to know what foods can be eaten without fear of health, which should be treated with caution, and which in general should be completely excluded from the diet.

Causes of the disease

It is also important to say what factors can cause the onset and development of this disease. So, first of all this is the wrong food:

1. Consumption of oily and spicy food.
2. Binge eating.
3. The use of artificial food and alcohol.

Among other reasons, medical specialists distinguish the following:

1. Stress and nervous overexertion.
2. Admission of hormonal drugs.
3. Infections.
4. Injuries to the abdomen.
5. The presence of worms or helminthiosis.
6. Blockage of the ducts of the pancreas.
7. Pancreatitis can develop on the background of other diseases of the gastrointestinal tract. For example, cirrhosis of the liver, cholelithiasis or stomach ulcers.

Proceeding from this, it is possible to draw a simple conclusion that only an incorrect diet can lead to the emergence of this rather dangerous disease.

Food consumption rules

First of all, I want to tell you not about what you can eat with pancreatitis, but how to correctly adjust your diet.

1. Meals per day should be at least 5.
2. The food must be a fraction. Every 3 hours you must eat a small portion.
3. In order not to irritate the walls of the stomach, all consumed foods should be in a frayed form.
4. You just need to eat warm dishes.
5. All food should be steamed or welded.
6. The patient needs to increase the intake of protein foods.
7. It is necessary to significantly reduce the consumption of fatty foods, as well as hydrocarbon-containing products.
8. From the consumption must be completely excluded food, which have a sokonnom action.
9. We must be ready for the fact that it is necessary to organize days of hunger strikes (especially during times of exacerbation of the disease).

It is especially important to adhere to these rules to people who suffer from a chronic form of the disease.

Bread

So, what can you eat with pancreatitis, and what is the best way to give it up? What about bakery products?

1. With this disease, it is recommended to eat wheat bread exclusively yesterday's pastries (and even earlier). From time to time, you can pamper yourself with a biscuit.
2. Completely to exclude thus it is necessary all grades of fresh bread, and also bread rye. Also, the patient will have to forget about buns, cakes and pies made of puff pastry.

A fish

We understand further, that it is possible to eat at a pancreatitis. Now I want to say a few words about the fish.

1. It is recommended that the patient consume low-fat fish. Fish dishes should be either boiled or steamed.
2. In this case, it is completely necessary to exclude salted, fried fish, as well as canned food and caviar.

Low-fat fish varieties (0.2-3% fat) are haddock, pike perch, cod, pike, pollock, bream, flounder, etc.

Fish of medium fat content (3 - 9% fat) is bream of sea, pink salmon, keta, carp.

Fatty varieties of fish (more than 9%) are eel, sprat, mackerel, herring.

Meat

What else can you eat with pancreatitis and cholecystitis? So, the dishes should also consist of meat.

1. People who suffer from this disease are recommended to consume lean meats. This can be veal, rabbit, turkey or chicken (in this case the bird must be freed from the skin).
2. Fatty varieties of meat should be completely excluded from the diet: lamb, pork, game, giblets. Also it is necessary to avoid fried dishes, canned food, smoked products.

The ideal option: cook meat for a couple or boil. You can also make cutlets, knels, soufflé, beef stroganoffs, etc.

Cereals

We fill up the list further that it is possible to eat at a pancreatitis and a cholecystitis, and that it is better to avoid at the given diseases. So, be sure to pay attention to cereals:

1. It is best to prepare semi-viscous cereals from the following cereals: oatmeal, semolina, rice, buckwheat. You can also eat boiled pasta.
2. Avoid legumes, millet and barley porridge.

Cooking dishes from these products can be on water or on milk, diluted in half with water. Also it can be various casseroles and puddings.

Dairy

Special attention should be paid to dairy products for people who suffer from pancreatitis. So, in pure form you can consume only low-fat cottage cheese. Whole milk, cream, sour cream - this must be forgotten. You can make dishes based on milk. Different puddings and casseroles are allowed.

Vegetables

If a patient has chronic pancreatitis, what can you eat from vegetables?

1. Permitted: potatoes, zucchini, carrots, cauliflower.
2. To refuse it is necessary from a sorrel, spinach, an onions, garlic, a white cabbage, a radish, a radish and turnips.

In this case, vegetables should be steamed, boiled or stewed.

Fruits and sweets

What can you say about sweet fruits and other goodies? So, when choosing fruit, it is necessary to give preference to non-acidic varieties. For example, watermelon can be eaten with pancreatitis. If you want to eat an apple, it should be only baked (and only non-acidic varieties). Without fear, you can eat bananas with pancreatitis, but from citrus should be completely abandoned. Without problems you can prepare yourself a variety of fruit jellies, mousses, kissels.

Beverages

What can you drink to people who suffer from this disease? So, give preference to weakly boiled tea or a decoction of rose hips. With care, you must treat your home compote. Fully we must exclude juices, strong tea and coffee. And, of course, in any case, you can not drink carbonated drinks.

Other food products

What else should you remember to tell people who suffer from pancreatitis? So, special attention should be paid to the following foods:

1. Eggs. In pure form, you can eat only a protein steam omelet. In other dishes allowed to consume no more than half a liter. In the remaining case, the eggs must be completely discarded.
2. Fats. Without fear, you can eat refined sunflower and butter. Completely abandon the need for animal fats and dishes cooked on them. Categorically, you should not eat fat in this disease.
3. Sauces and spices. Only semi-sweet fruit sauce is allowed. All other sauces and spices should be excluded from the diet.

Taboo

From what products people with a diagnosis of "pancreatitis" should be completely abandoned?

1. Alcoholic and low alcohol drinks.
2. Fast food: hamburgers, shawarma, hot dogs.
3. Chips, croutons, etc.
4. Spicy spices, seasonings, sauces.
5. Pickles and marinades.
6. Sausages and smoked products.
7. Ice cream.

What should be prepared for?

If a person has acute pancreatitis, what can you eat while doing this? Nothing. Those. In the first few days of exacerbation of the disease must starve. At this time it is allowed only to drink pure mineral water without gas or broth of a dogrose. Do it with small sips. However, you can drink no more than 1 liter of liquid per day. Then the power mode can be as follows:

1. 4-6 day. You can drink unsweetened weak tea with biscuit. You can also cook a lightly grated soup, buckwheat or rice porridge cooked on milk.
2. From the sixth day you can add to your diet low-fat cottage cheese, a little stale white bread. Also, gradually add butter, which can be added to vegetable puree (without using white cabbage!).
3. And only after a week of such a strict diet can start to enter into your diet meat and fish of low-fat varieties.

Recipes

So, what can you eat with pancreatitis? Recipes for cooking all dishes can be varied at your discretion. However, it is worth remembering that cooking dishes is best for a couple or do boiled. It is not often possible to consume stewed vegetables with meat. As for soups, they can not be cooked on meat, fish or mushroom broths. Completely eliminate from the diet must borsch, cabbage soup, beetroot and okroshka. And no matter how hard it is, you have to completely abandon fried foods, as well as products called fast food.